On how correctly we distribute consumed products during the day and make up our menu, our health depends. Everyone knows that the food should be varied and balanced, therefore, depending on the season and time of day, the amount and composition of food should be regulated. What kind of dishes for dinner can be prepared, and it was tasty, and useful, and most importantly - just ?!
For this you will need potatoes, Bulgarian pepper, eggplant, onion, tomatoes, cheese and minced meat. All vegetables are cleaned and cut into small rings or cubes, salt, then we savor with favorite spices and fry separately until golden brown. Stuff the fries along with onions and tomatoes. Then put all the layers in a mold and pour a small amount of water (about 100 ml.). Top with cheese and bake until ready for 30 minutes. Baked dishes for dinner beautifully decorate the table and add a festive atmosphere.
However, if you prefer low-calorie food in the evening, it is better
The most common dish that can be cooked in a hurry and satisfy every taste is a salad. It is made from what you have in your
It is well emphasized by the taste of meat (products from it) salted cucumber, cheese, mushrooms, both fried and pickled, egg, boiled and fresh vegetables, green peas, onions and other greens. With seafood harmoniously combines corn, cheese, apple, cabbage, tomatoes. Salads from fresh vegetables like garlic and greens. For dressing, you can use mayonnaise or olive oil.
Another option for fast food for dinner is fruit salad. It is a vitamin mix from all available houses of fruits, berries and nuts. All you need is to cut them, pour cream, sour cream, yogurt, and add honey or sugar powder if necessary. Bon Appetit!