Tips for men: what to do if you do not get up

What if I did not get up? This issue worries men very much. Quite often there are cases when at the most important moment the erection simply does not come. That is, the member does not rise. The thing is that the erection of the penis does not depend on consciousness. This process is controlled mainly by the nervous system. It, in turn, activates a huge excitement, which causes a feeling of stress. Most often the man has an inexplicable fear of failing or overtired. If this is his first time, then he may be worried because he does not have a sexual attraction to the partner. Or, on the contrary, he is too excited. Maybe he leads an unhealthy lifestyle. This all can easily cause stress and anxiety in general for the whole organism, and for the reproductive system in particular. Therefore, you should figure out what to do if you do not get up.

First of all, urgent help is needed. To the great regret, a man can not calm down quickly, no matter how much he wants it. And because here will help some psychological techniques. If a man has at least a little idea about what to do, if he does not get up, then it will be easier for him to control the sexual act. So, it is worth mentioning these techniques.

To relax, first you need to find the cause of excitement and stress. Maybe a sense of guilt? It is necessary to get rid of it. From the feeling of inconvenience, which will necessarily arise because of this situation, too. It should be understood that the partner at this moment will feel uncomfortable. What if I did not get up? Concentrate and think about everything. At such times, do not be afraid to behave openly. Just help a woman will be an excellent tool to fix the situation. If the penis still does not rise, then all efforts should be directed to affection. This, firstly, will distract, secondly, it will help. It is worthwhile to focus on the partner, connect the imagination and think about the moments, thanks to which you can increase the excitement.

"I do not get up, why?" - Sometimes men are asked such a question, it is also possible because of the morning erection, which easily causes a feeling of complexion, since this problem is purely psychological in nature. However, they can only be purchased and taken after the consultation with the doctor has been passed.It would also be nice to go to an appointment with a sex therapist or a psychologist.It should be observed during sexual intercourse And draw conclusions about the cause, which prevents the erection.

If there is not only a morning, but also an evening erection, it is, rather, the cause of an organic nature. Physical or psychological fatigue, poor nutrition, depression, bad habits, a side effect of any medication. Prostatitis, obesity, nerve diseases, diabetes mellitus - it can also lead to the lack of an erection.

In a word, there can be a lot of reasons. And in order to find out which of them influences, you need to consult a doctor or listen to yourself and your body.