Sports and FitnessWeight loss

Tibetan mantra for weight loss

Modern people, despite the respect and interest in the mysterious Tibet, after hearing the expression "mantra for weight loss", begin to wrinkle their faces incredulously - they say, this is another swindle. And completely in vain, because the Tibetan mantra for weight loss is an excellent way to get rid of boring kilograms. And it's about this that many women dream of.

To begin with, you can ask yourself the question - what is the reason for the harmony and endurance of Tibetan monks? After all, they are unlikely to lead a sedentary lifestyle, and about gyms, so popular in the West, too, nothing is audible. Their secret is simple enough - the mantra for weight loss, which with regular reading can help not only lose weight, but also control it in the future.

In fact, the mantra for weight loss is not such a mystical thing, as many people used to believe. The whole point is that when reading this mantra, some vibrations are formed that can adjust the body to improve metabolism and improve health in general. That is, it turns out that the mantra for weight loss helps to slightly rebuild your mind in the "time to lose weight!". In addition, this mantra will be very useful in the absence of proper motivation or simply distraction at the moment of desire to have a snack.

People who are engaged in various spiritual practices can confidently say that the mantra for weight loss works on an energy level. Thanks to a specially selected set of sounds, the person's consciousness is reorganized, which utters them, as a result of which there is a complete harmonization of its biofield, equilibrium comes, and the body no longer needs to accumulate excess fat. In many esoteric teachings, there is an opinion that the problem of excess weight is directly related to the lack of balance of energy and a fairly negative mental background. This is precisely what explains why diets are sometimes ineffective - at the subconscious level, many people perceive diets as something very unpleasant, like some kind of self-restraint, so that negative emotions cause imbalance, and the diet does not bring any result.

Mantras for weight loss - how should they be used?

For the common man, the most important moment will be not even the mantra itself for losing weight, listen or read which is recommended as often as possible, but the correct intention setting. Sitting on this or that diet, people, as a rule, already represent the final result of work with their body. In this case, a much better result is obtained if you represent "pictures", rather than "figures", that is, the lost kilograms. Therefore, first of all you need to master visualization. It is very important to be able to keep in your mind the image of a slim and thin girl, thanks to which you will manage to control your appetite throughout the day. In order to do this it was somewhat easier, you can hang a photo of a model on the refrigerator.

After the initial preparation, you can start working directly with the mantra itself. The optimal time for this lesson is the days of the waning moon. Mantra is sung aloud every day for at least 15 minutes. Naturally, at this time no one should disturb the practitioner, so you need to choose the appropriate time. You should sit in a comfortable position, for example, on a chair, with a straight backbone. Then you need to relax the muscles, calm your breathing, think about something pleasant, gradually turning to the thoughts of a slender and beautiful figure, obtained as a result of practice. Then start to say aloud "SUN SII UA NAH PAY TUNDOU". After conducting the session, it is advisable to calmly and more or less relaxedly work on something, then to return to the mobile affairs.

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