Steak from trout in the oven

Rainbow trout - the fish is very delicate and delicious. A trout steak in the oven will decorate any table and make it festive and unusual. To make the dish really tasty, you should strictly adhere to the proposed recipe.

The fish is sold as a headless carcass, and whole or chopped steaks. In the event that you cut steaks yourself, they should be 2 cm thick. The steak from the trout in the oven is cooked on a baking sheet, because in the process of frying, a certain amount of fat begins to be released. The baking tray should be greased with vegetable oil and put steaks on it. On top, they should be salted, sprinkled with spices (spicy seasonings intended for fish, peppers), sprinkled with lemon juice and wine. On the baking tray, you also need to pour a small amount of wine.

After that, the pan should be put in the oven, which should be heated to 200 degrees, and stand for about 15 minutes. Then the oven should be switched to the upper grill so that a golden crust forms on the steak. The fish is kept in the oven for about five minutes, after which the pan is removed. Ready steaks can be sprinkled with lemon juice.

Serve steak trout in the oven is on a flat wide plates, as a side dish you can add greens, salad, vegetables, boiled potatoes. An excellent addition to a similar dish will be a glass of wine.

Another recipe is "steak trout in the oven with vegetables." The peculiarity and charm of this dish is that both the fish and the vegetable garnish are prepared simultaneously. The result exceeds all expectations.

For this recipe, the following ingredients will be needed: trout steaks - 600 g (2 steaks); Carrots - 1 piece; Bulb - 1 piece; A bunch of parsley; Juice of half a lemon; 1 glass of wine (white); A third of a glass of olive oil; Spices intended for fish; To taste black pepper and salt.

Trout washed, a little dried. Steaks cut into two halves and sprinkled with spices. We leave the fish for 1 hour soaked in spices. Carrots are well washed, cleaned, rubbed with thin plates on a grater (if on a grater there are shredding knives) or simply cut manually. Shredded carrots should be put on the bottom of the mold, designed for baking.

Onions should be cut into thin half rings, put on carrots and sprinkled with pepper. Porridge should be rinsed, finely chopped, put on onion, salt. Put the prepared fish on parsley, pour it with lemon juice. Leave to stand for about 15 minutes. Then you need to pour the trout with vegetable oil and wine and cover the form with foil. In the same way, you can prepare a salmon steak in the oven. Bake steaks should be 35-40 minutes at a temperature of about 180 degrees. Steak from trout in the oven is ready. Baked trout should be put on a plate, sprinkled with chopped greens. Serve trout with baked vegetables along with fish.

Still it is possible to prepare a steak from a trout in an oven with beer. To do this, the fish should be sprinkled with a little pepper, salt, fragrant spices. Marinate them is not required, although you can put it in beer for 2 hours. In this case, the steaks will be slightly more dense.

Then the steaks must be laid on the grill. It is recommended to use a double-sided grill, where the fish will be clamped on both sides, and turning the tender and thin steaks will not cause problems. The top side of steaks should be regularly abundantly watered with beer, the one with which the fish will be served to the table. Beer will penetrate into the alkali among the fish fibers, bake there and give the steaks a delightful taste of toasted bread. The steak turns out remarkably roasted and at the same time gentle and juicy.

1 minute before the readiness, when the fish is already fried, steaks must be sprinkled with lemon juice. To serve steaks it is necessary with a lettuce, greens and slices of a lemon for the cooled beer.