Salad with shrimps and tomatoes

Seafood is rich in calcium and protein, minerals and trace elements. They are nutritious, low-calorie, so they are often included in various diets. Let's think about the figure and we. Let's prepare the shrimp dishes. For example, a salad with shrimps and tomatoes.
For this dish, we need to take one hundred grams of shrimp, three tomatoes, a garlic slice, a tablespoon of lemon juice, two tablespoons of olive oil, a half teaspoon of sugar, parsley and salt with pepper to taste.
While the shrimps are being thawed, we'll prepare a diet sauce for dressing the salad. To do this, half the chopped parsley is mixed in a container with chopped garlic, sprinkle with sugar and pour in lemon juice with butter. Then, pepper and salt, mix thoroughly in a bowl all the ingredients. We lower in this sauce the thawed shrimp for 8-10 minutes. While they are marinating, cut eight lobules each tomato and put it in another container. At the end of ten minutes, we add the shrimps together with the dressing to the tomatoes and carefully mix everything up. After laying a salad with shrimps and tomatoes in a salad bowl, decorate our masterpiece of cooking with the rest of parsley.
Dietary salads with shrimps without mayonnaise are usually seasoned with either olive (or other vegetable) oil, or oil-vinegar, or sauce, which necessarily includes lemon juice, giving the seafood a unique taste.
And should not we try to combine seafood and citrus fruits in one salad? Before you is a recipe for a delicate and delicious salad with shrimps and tangerines.
Boiled for three minutes in salted water, the prawns are cooled in a bowl. During this time, we will prepare the tangerines, clearing them of the peel and dismantling them to lobules without films (we cut the lobules larger by two or three parts). 200 grams of green lettuce and cut. Mix prawns, lettuce and tangerines and pour salad dressing. It consists of wine or apple cider vinegar (it is better, of course, to take lemon juice), salt and pepper to taste. In the tank, sprinkle salt (¼ tsp) and pepper (⅛ tsp), pour in lemon juice or wine vinegar (1 tablespoon). These components of the sauce are mixed until the salt dissolves. We take a fork and beat it with vinegar, gradually pouring into it a thin stream of vegetable oil. Refueling for an amazing citrus-sea salad is ready. It remains only to quickly fill it with a nutritious and simple dish with shrimps - and on the table.

Do you adore to prepare puff pastry with mayonnaise? Then for you the following recipe is a salad with shrimps and tomatoes with the addition of cheese.
Cut the tomatoes in small cubes and lay out on a flat dish. We cover them with mayonnaise mesh. Boiled in salted water and finely chopped prawns, sprinkle over and refill with mayonnaise. Now it remains only to decorate the salad with grated cheese and twigs of fragrant parsley.
And finally, I suggest you prepare a fashionable salad-cocktail of seafood for a family Sunday lunch . Typically, such a salad is placed in the crockery, through which the walls are so beautifully visible bright ingredients: banana yellow, green salad, shrimp pink, red tomatoes, and orange-mayonnaise pouring. Such a salad with shrimps and tomatoes, exotic fruits will be remembered for a long time not only by your family members, but also by those who accidentally looked to you for a twinkle on Sunday.
At the bottom of the kremanki (or a glass with a wide bottom) is put a washed, dried and torn into small pieces of green salad. It is laid small cubes of banana. Boiled and peeled shrimps are placed whole on top of bananas. The next layer is thinly sliced into wedges of tomatoes.
We prepare the orange-mayonnaise refueling. In mayonnaise squeeze out the juice from a half of orange, throw in pouring a pinch of paprika, nutmeg or black pepper (who has what). It was the turn to mix everything up to a homogeneous consistency. Pour freshly prepared sauce salad in kremankah and sprinkle each portion with large chopped nuts. Kremenki (or glasses) decorate whole shrimps, clinging them to the edge of the dishes, or carved orange "sunshine."
Shrimp have become popular with us not so long ago, but already firmly entered the diet of adults and children. Tasty, healthy, nourishing and easy - these words can be said about any shrimp dish!