Recreation is an effort to restore

Recreation is a person's specific actions aimed at restoring and strengthening his physical and spiritual strength in his free time from work or study activities. In addition, these classes contribute to the overall development of the personality and are carried out with the help of natural factors in specially designated places outside the permanent place of residence.

In principle, recreation is a generalized concept, which includes a variety of leisure activities, excursions and disease prevention. Therefore, in a sense, it has several meanings. So, this term can also mean a place for rest, vacations, a holiday.

The recreational resources include: climate, surface and groundwater, landscape, vegetation and many other components of the environment that are used for therapeutic, recreational, social, cultural and other recreational needs. For a short and quiet holiday, recreation is a park, museums, fishing, sanatoriums, boarding houses, etc. For active recreation - it's national reserves, historical and architectural and other attractions. The health-improving territories of the CIS include: the Crimea, the Caucasus, the Carpathians, certain regions of Central Asia, the Urals and some other places. Recreational activities include: travel, sports, amateur performances, collecting, technical creativity and other activities that involve physical, emotional and intellectual loads. It should be noted that they include a separate kind of physical culture - physical recreation, which is quite versatile. It uses sports exercises and games for active recreation, entertainment, getting satisfaction from physical activity and distraction from activities that cause all sorts of fatigue.

Physical recreation is a way of solving educational and educational problems, the formation of morality and the prevention of violations in young people. This approach to a healthy lifestyle is a positive motivation for the development of positive aesthetic and moral qualities. All current problems associated with alcoholism, drug addiction and mental retardation are the result of a lack of attention to sports and entertainment programs for children and adolescents, the lack of public facilities and complexes near their place of residence. And, as you know, antisocial behavior is associated with inability to organize their leisure time. Therefore, the main goal of this health program is to meet the needs and interests of youth, their motivation for active rest and proper use of their free time. Types of recreation (recreation) are very diverse, and in their functions they are divided into: cognitive, therapeutic, health, sports and tourism. Each of them is divided by seasonal features (winter vacation, summer vacation), by age category (children's games, treatment for pensioners), etc.

In general, recreation - a variety of activities for recreation and replenishment of forces.