Radicio salad is a real Italian

Radicio is a unique Italian dish, the technology of preparation of which was founded in the 15th century and is now constantly improved by breeders. The salad radicio looks like an elongated purple head of cabbage with large thick and bright leaves. As for the taste, the answer is ambiguous here.

If the radish salad is used fresh, it is impossible not to compare it to a real walnut, a little bitter, rather sharp, with a spicy aftertaste. But you should give these leaves at least a minimal temperature treatment, from its past and the trace will not remain. After that, the salad gets a tender sweet-spicy taste and a very pleasant aroma. Radicio came to us from Italy. There it is widely used in the national cuisine. One of the most favorite dishes of Italians is fresh radicchio leaves fried in olive oil of cold pressing and served with sweet and sour sauce. It is also included in the recipes of the most common salads and hot dishes.

Radicio salad was known since the Middle Ages, he was loved and respected, but at that time he did not yet know that he had a very positive effect on digestion, cleanses the blood, improves the functioning of the stomach and the cardiovascular system. Since then, of course, the technology of cooking salad has changed many times, but the properties that were characteristic of this dish then remained to this day.

In itself, radicio is a salad that can be stored in the refrigerator for the longest time (10-15 days). At the same time, all its useful properties remain "in place." We, he, too, quite quickly gained popularity. In many restaurants, the Radicchio salad, or rather its leaves, is used as salad bowls (as it is dense, firm and cup-shaped), and is also added to a variety of snacks. If you are not very familiar with this miracle plant, it does not matter! Now you know exactly what to please yourself in

A boring day and treat guests who suddenly arrived. And now let's get acquainted, what light delicious salads can be cooked based on radicio? One thing is pleasing - they all cook very easily, quickly, and most importantly - these dishes are low-calorie, which is very like the beautiful sex.

Radicchio salad with nuts

Ingredients:

- Radicio - 1 head;

- onion - 1 piece;

- garlic;

- nuts - 50 g;

- olive oil oil - 3 tbsp. L .;

- salt, spices.

Preparation: Lettuce leaves "carelessly" tear into medium pieces and fry in a small amount of olive oil until soft. Cut the onion rings and lightly fry them and add to radicchio. All this is laid out in a bowl, sprinkled with nuts on top and dressed with sauce (crushed garlic mixed with olive oil and spices). In this salad, some still add fresh grated apples.

Italian salad with oranges

Ingredients:

- Cheese hard - 100 gr;

- Orange, onions - 1 pound;

- celery - 200 g;

- Garlic - 1 clove;

- Olive oil - 2 tbsp. L .;

- grated fresh ginger - 1 tsp;

- family sesame - 1 tsp;

- lemon juice - 4 tbsp. L .;

- salt pepper.

Preparation: cut the oranges into small bowls (and the selected juice is drained into the bowl), lettuce - in thin strips, onion - half rings, celery - small pieces, cheese - medium cubes. All this is mixed in a large bowl and season with sauce. The sauce is prepared as follows: lemon and orange juice mixed, add olive oil, ginger, salt, pepper and crushed garlic. Sprinkle salad with sesame seeds before serving.