Proper nutrition with pancreatitis

Pancreatitis, or inflammation of the pancreas is a rather serious illness that requires correct and timely treatment. In addition to drug treatment, the right component of a quick recovery is the right diet. Nutrition with pancreatitis has a number of features and limitations.

Here we will consider the diet of those patients who have been diagnosed with a mild or moderate form of the disease.

Nutrition for pancreatitis: basic rules and permitted products . Pancreatitis is an inflammation of the pancreatic tissue. Therefore, a diet for patients with pancreatitis should be designed so as to relieve the burden from this organ and simultaneously stimulate recovery processes.

1. In the first two to three days after an attack of an acute form of the disease, you must completely stop eating. Nevertheless, a person must consume a large amount of liquid - this will protect the body from dehydration and normalizes the excretory system.
2. For the rapid regeneration of tissues your body needs antioxidants, which are responsible for binding free radicals, and also strengthen the vascular walls. Therefore, you need to include in the diet products such as red grapes, pomegranates, spinach, zucchini, cherries, sweet peppers. Vegetables and fruits should be eaten either in raw, or boiled and stewed.

Despite the usefulness of fresh products, it is worth noting cabbage, apples, legumes, cucumbers, avocados, since they contain substances that irritate the pancreas.

1. At the stage of regeneration and recovery, the human body needs a huge amount of protein. For example, lean chicken and fish are very useful. Soy milk, low-fat yogurts, and low-fat dairy products can also become sources of proteins. Meat should be consumed only in cooked or baked form. But fry it is strictly prohibited. Patients are also advised to abandon fatty meat products (for example, pork), as well as smoked products, since together with proteins they contain a huge amount of fat.
2. Eat as much as possible whole cereal products, as well as porridges (buckwheat, oatmeal). Bread should be only from wholemeal.

Nutrition for pancreatitis: Prohibited foods . There are also a number of products that are strictly forbidden in pancreatitis.

1. For the period of treatment it is necessary to completely abandon alcoholic beverages, since alcohol causes a strong pain syndrome. The same applies to caffeine and nicotine, since these substances only exacerbate the human condition.
2. As already mentioned, nutrition in pancreatitis should not contain fat. The fact is that fats are very heavy for digestion food. Using red meat, mayonnaise, butter and vegetable oil, heavy dressing, a person only increases the load on the pancreas. As a result, there is a severity, discomfort and severe pain in the abdomen. Replace the fat with pure olive oil.
3. Easily digestible, simple carbohydrates in large quantities are harmful to the health of any person, especially if he has an inflammation of the pancreas. Therefore, it is worth thoroughly limiting the amount of sugar and sweets in the diet. It is also recommended to reject white bread and products and flour of the highest grade, as well as white rice, corn flakes and potatoes.

Knowing which diet for pancreatitis will be useful, you can significantly speed up the treatment process and avoid serious complications. Another useful recommendation - try to avoid buying low-quality products and ready-made meals. All food should be either raw (if we are talking about vegetables and fruits), or freshly prepared.