Pressure 90 to 60: you in the astronauts or still to the doctor

Often we hear how people of the older generation complain about their ailments. And we often do not understand, are they boasting of them or are they still suffering? After all, the norm is individual indicators. For some it is a critical mark, for another it is an acceptable norm. There are indicators that simply define the limits of these norms. The pressure of 90 to 60 is the lower limit of the working blood pressure.

We know that people are weather-dependent and weather-resistant. These are the so-called barometers: they are well aware of the change in atmospheric pressure, and react as sharply to it with their arterial ones. Indications of pressure, that is, its numerical values, in the body are explained by the toned state of the vessel, the work of the heart muscle and the volume of circulating blood. It is the change in the tone in the direction of decrease or increase and gives reason to think about hypertension or hypotension.

The pressure of 90 to 60 is the limit for the normal functioning of organs and systems. Often such a physiological condition occurs in sports and trained people who constantly have loads. And it can also be an adaptation to the habitat of residents of high mountain regions and hot tropical and subtropical belts. If it does not lead to a change in subjective sensations and visible disturbances, then we can say that the pressure of 90 to 60 is a physiological value, in which a person does not feel absolutely any discomfort. But, at the same time, there is a large number of normasthenics, in which the working pressure is 120/80, and everything below is accompanied by vegetative disorders. For such people, the pressure of 90 to 60 is the reason for going to the doctor, because this is symptomatic hypotension, which occurs in a variety of diseases (infectious diseases, neoplasms and others). In such conditions, medical examination and treatment with drugs are indicated. All indicators below these figures lead to pathological changes in the body. A pressure of 90 to 70 returns to the previous channel all the physiological processes.

There is also neurocirculatory hypotension, it is influenced by the neurohumoral type of regulation in the body, which we often exert from the outside. Harmful habits that affect the tone of the vessels, stresses, types of work, associated, for example, with a sharp change in temperature conditions - all this leads to a decrease in vascular tone, and pressure (90 to 50, for example), which is already critical for organs and systems . At the same time, a person often faints, if the effect of the irritating factor does not stop, and help does not turn out in time, a shock may develop.

In this case, acute and chronic hypotension is isolated. All of the above mentioned types were related to manifestations of chronic course of the disease. A considerable number of people suffer from acute hypotension. This is often a symptom of one of the most severe clinical diagnoses, for example, acute blood loss (the volume of circulating blood decreased sharply, which led to a drop in vascular tone), myocardial infarction (the heart muscle ceased to function fully, which caused the circulation to be disturbed), and so on .

When hypotension is more often patients complain of excessive fatigue, lack of sleep, nervousness, poor appetite, tachycardia, headaches, dizziness, pain in the heart.

To prevent low vascular tone, hardening with cold and warm water works well, sports, physical activity with increasing intensity, walking on fresh air. It is also worthwhile to learn how to control your emotions and avoid stressful situations, get rid of bad habits that adversely affect vascular tone (smoking and drinking).

For treatment, prescribe drugs individually. More often these are preparations containing caffeine, and also natural stimulants - tincture of ginseng, eleutherococcus, echinacea, and also sedative collections and teas (melissa, motherwort, hawthorn and valerian). Indicated for the treatment of massage, water procedures, acupuncture.