Tactile hunger in children and adults

Tactile hunger is the body's need for touch. Most often it occurs in young children.

The problem of children

The absence of physical contact can cause a delay in the psychological development of the baby. With the help of touch, the child knows the world. It is also important for him and the touch of the hands of others, especially the mother. Through a touch, a special connection is established between the mother and the child. Sometimes a baby cry means not the need for food, sleep, and not the need to change a diaper.

With the help of screaming, the kid can tell you "I want to handle" to satisfy my hunger tactile. A child deprived of maternal affection may be prone to aggression, nervousness, depression. Therefore, the newborn should be surrounded by warmth and affection.

Kinesthetics

The lack of corporal communication most often occurs in children from disadvantaged families or babies who are fed from a bottle. But there are also those who feel the need for touching at times more than others. These children are called kinesthetics. That is, they better acquire information through the touch of hands than through sight or hearing.

Signs that your child is kinesthetic:

1. The kid is hyperactive. It is difficult for him to sit in one place, he constantly jumps, runs or whirls. Classes where you need to concentrate are given to him hard.
2. All items that are within reach, the child needs to touch and try on the tooth. This feature should be checked when the teeth are not chopped.
3. The first time she sees a new toy, her child shakes, beats or throws. He may not even look at her, but study with the help of hands.
4. He likes to press buttons, switches, play with older instruments.

If all of the above describes your child's behavior, then most likely he is kinesthetic.

Recommendations

Raising children is not an easy thing, and raising a child with a tactile hunger complicates mothering at times. There are several recommendations to facilitate your daily life:

• While the child is small, you can wear it in a sling;
• Joint sleep will make up for your baby's lack of touch;
• Any action of your child is accompanied by touch, if you praise, then stroke it over the head, soothe it - wrap it in your arms, etc.

A child who does not experience tactile hunger becomes more calm and confident in adult life.

Lack of tactile sensations

Touching hands can tell us a lot about a person. With the help of touch, we can determine our attitude towards him on a subconscious level. And more often than not, what prompted intuition turns out to be correct.

At a more mature age, tactile hunger can also manifest itself. Because we all try not to violate the privacy of others. And we ourselves are not enthusiastic about the fact that someone is invading our comfort zone.

To satisfy the tactile hunger in adults can be with the help of paired dances, group sports, sex, etc. But few people are engaged in ballroom dancing or bobsleigh. Therefore, there is another way to satisfy such hunger - hugs. In moments of loneliness, our inner child begins to whimper: "I want to handle!" At these moments, hugs take a very important role in our lives. With their help, we feel warmth, security and emotional intimacy with our people.

Tactile contact: benefit

Psychologists advise hugging at least eight times a day. With tactile contact in humans:

• Improves immunity;
• The work of the central nervous system is stimulated;
• The level of hemoglobin in the blood increases;
• Oxytocin, a hormone that boosts the mood , is produced .

Also, hugs improve the well-being of people with autism, as well as those who suffer from heightened anxiety.

Embrace

Strong embraces are an excellent weapon for fighting nervous tension. Every day a person gets into stressful situations. Problems at work, in my personal life or just not on time discharged phone. All this strikes a blow to our health.

The sedatives are simply swept off the chemist's shelves. But why, if the tablets can be replaced with strong arms? Every day, psychological training is gaining popularity. Thanks to them, hugs return to our daily life.

Satisfying tactile hunger in other ways

It also happens that a person simply has no one to share warm touches, no matter how sad it may sound. Then there are other ways to combat the tactile hunger:

1. Cold and hot shower. Human heat, of course, he will not replace, but will help feel better.
2. Self-massage. This way you can feel your body better.
3. Massage with a specialist. Eliminate the lack of touching hands for a nominal fee.
4. Start a pet. Pets are also able to give a feeling of warmth and tenderness. Also, the presence of a pet in your apartment will forever save you from loneliness.

By the way, people who regularly visit the masseur, celebrate with a burst of energy, a sense of ease and a good emotional mood. The type of massage does not matter. It can be deep, with the elaboration of all the muscles or the usual stroking.

But the most effective advice for adults with tactile hunger is to find a pair. Find a person who is emotionally close to you. The one with whom you can cuddle these cherished eight times a day. Share with each other tenderness, warmth and affection. And you will see a positive dynamic in your daily life.