Food and drinkRecipes

Pork roll from the flank. Have you tried?

At any feast you can see meat dishes. Some are very greasy, others are too dry. We will teach you to prepare such a wonderful dish, like a pork loin from the flank, and also serve it to the table and surprise the guests. This roll will be a bit zhirnovat, as it is pork, but this fact does not prevent the roulette from leaving "in great demand". You can also choose any other meat.

Fried meat package

6 servings should be taken :

  • Flank - a kilogram and a half;
  • Garlic - 5 denticles;
  • Laurel - 2-3 sheets;
  • Spices - to taste;
  • sunflower oil.

Cooking

To cook a pork loin from the flank, it must be fresh (carefully choose the product on the market), then the roll will delight with its delicate taste.

  1. Wash the meat, cut one side with a sharp knife.
  2. Peel the garlic, cut into circles.
  3. Laurel leaves to break and put together with garlic in the incisions.
  4. Season with salt and pepper.
  5. Collapse the flank in a roll and tightly tie with a culinary or ordinary thread.
  6. The pan should be oiled, put the meat into it.
  7. Send the pork loin from the flank to the oven for an hour and a half.

Cooking tips

  1. Bake the meat for at least an hour, the cooking time depends on the thickness of the resulting fold.
  2. If you have a small baking tray, you can cut the roll into two pieces.
  3. After cooking, be sure to remove the thread and cut it nicely.
  4. To make the meat juicy, bake in a culinary sleeve or foil. In this case, 20 minutes before the end of cooking, roll the roll to make it stop.
  5. The shelf-life of such a yummy is up to three days.
  6. Serve with garnish in the form of porridge or mashed potatoes.

How to cook a pork loaf with different fillings

You can start folding almost everyone. For those who are bored with the usual mushroom or vegetable filling, we offer a very original recipe for a sweet roll. Do you think this is a joke? But no, this recipe is guaranteed to please you more than others.

It is necessary to take :

  • Flank - 1 kg;
  • Fillet of chicken - 1 pc .;
  • Smoked bacon - 100 g;
  • Cherries - a handful (you can take and ordinary frozen);
  • Spices: garlic, dried herbs (marjoram), salt, pepper;
  • Foil or sleeve culinary.

Cooking :

  1. Flap thoroughly, cleanse from excess fat, etc.
  2. Expand, make two sides of the incisions with a sharp knife. The most important thing is not to pierce the meat. Next, carefully discourage.
  3. Grate meat with all the spices listed, including peeled and chopped garlic and let stand for half an hour.
  4. Cut into two parts exactly in half. We will tell you how to make a pork loin from the flank of two kinds.
  5. On the first part put the cherries without pits pre-defrosted. On the second is cut with plates breast and smoked bacon.
  6. Roll the meat into a tight roll.
  7. Tie up tightly with a thread so that the roll does not turn. Advice: do not use toothpicks - they will tear the sleeve and you will not get the same effect.
  8. Heat the oven to 210 degrees.
  9. Lubricate the baking sheet with oil, lay the roll in a sleeve for baking and send it to baking. The cooking time is one and a half hours. Before the end of cooking, cut the sleeve or open the foil and give the meat a roughened crust. You can water the roll with your own juice to enhance the taste.

Final part

Baked pork rolls can not but rejoice with their fragrance and pleasant appearance. The caloric content of this dish is not as high as it seems. If you follow the weight, choose a light filling, for example: ceps, vegetables, fruits. For a festive table, fatty options are also suitable, as they are well suited as snacks for alcohol. Excellent addition to these rolls will be low-fat sour cream, tartar and mustard sauces. Mustard is better to take in grains. It will make the taste of the dish more spicy and piquant.

We wish you to enrich your culinary experience and trust your intuition.

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