HealthHealthy Eating

Popcorn: the benefit and harm of such a usual delicacy

Cinematography once entered our life, and stayed there, firmly taking its position in the ranking of the most popular entertainment. And, of course, when the conversation is about the movie, there's no getting away from talking about theaters. Any holiday, almost all weekends, and sometimes just pleasant free evenings after work, most people are used to spend in a dark room in front of a large screen. Supernova novelties, fascinating action - that's what draws us there.

And if you ask anyone what things are for him an indispensable attribute of watching a tape in the cinema, most of the answers will be simple and predictable: a glass of carbonated drink and a popcorn bucket. To argue about whether or not carbonated drinks are useful or harmful , we in this article will not be - in the end, much is said about this and will be said even more. It is better to talk about a more burning issue: popcorn - the benefit and harm is a product for our body.

Many will say: what is wrong with it? It 's corn! And even if you take into account that it is seasoned with sugar, caramelized, heartily salted or served with sauce - depending on the recipe - all the same, the reaction will be the same: even women of fashion who watch the figure will most likely say that this is only Corn and once, under an interesting movie, you can eat it.

Are they right? In the end, popcorn, the benefit and harm of which will be discussed in this article, is one of the favorite foods of many people. Especially widespread in the American continent, where the Indians have long since consumed corn air. To the colonists, she fell in love with such an extent that they began to actively produce it (the first production machine was invented in Chicago in the late 19th century), gave a special name and made an inalienable attribute at first of various parties and festivals, and then visits to the first cinemas.

So, what are the positive and negative aspects of the influence of popcorn on the human body? The benefits of the product can be understood if we recall that popcorn is, in fact, ordinary corn. This product is rich in cellulose and active natural substances - polyphenols, which have an atioxidant effect, which has a beneficial effect on the skin condition. In addition, the use of popcorn is also in the fact that it positively affects the function of digestion and the digestive system as a whole, lowers the level of sugar in the body. In popcorn, cooked without additives, contains only 70 kilocalories per serving, which allows you to use it in various programs to reduce weight.

However, as you could understand from the previous sentence, all this applies to popcorn without additives, to conventional air corn. If we consider the product sold in cinemas and other similar establishments, we can easily conclude that, in the main, the harm of popcorn depends on the way the product is prepared. The owners of the cinemas offer cheese, popcorn cheese, sweet, salty, caramelized and so on to our stomach.

And such popcorn, of course, contains a huge amount of synthetic additives harmful to the human body. The calorie content of this product is 1200 kilocalories, after it you want to drink, which makes people buy additional water. In the end, the consumption of one portion of popcorn can add to your weight a considerable amount of fat. The doctors also found that the harm of popcorn is also in the fact that after consumption it is possible the development of lung diseases, which is associated with the use of oil in the production, which contains a diacetyl-chemical flavor that inflicts incredible harm to the human respiratory tract with strong heating.

Thus, it can be concluded that popcorn, the benefits and harms of which have been discussed, is becoming extremely harmful and even dangerous for the body when it is prepared according to modern standards. At the same time, popcorn, prepared without additives, the benefits and harm of which have a completely different relationship, is much more useful for our body and has a beneficial effect on many aspects of its functioning.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 en.birmiss.com. Theme powered by WordPress.