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Plombir: caloric content, useful properties and description

The world's favorite cold dessert was born in France, during the reign of Napoleon. Since then, irrepressible love for ice cream does not pass with people all over the world.

How to make modern ice cream

A modern treat is made from whole milk, sugar, cream and butter. The taste and caloric content of the ice cream may vary depending on the flavor ingredients added to it. Today even there is an ice cream, which is made on the basis of soy products. The taste of the filling can also vary from the sprinkles added on top (jams, sauces, creams).

Ice cream is of two types: hardened and soft (depends on the mode of production). These grades differ in terms of storage and consistency. Hard varieties of fillings, as a rule, are strongly frozen, are packed into briquettes and stored for a long time in a freezer. Soft varieties are stored for a couple of days, differ in cream consistency, are sold by weight.

Caloric content, composition and choice of a filling

Among the variety of ice cream offered by producers, it is necessary to find a quality product. It is important that the ingredients are exclusively natural ingredients. Natural plombir, calorie content of more than two hundred calories, a nutritious and fatty product. In the classic version of cold dessert, 13% fat. But there are varieties of ice cream, where the mass fraction of fat is 20%. If you follow a diet, then remember that the calorie content of the cup will be much larger. When ordering ice cream in a cafe, choose just balls of cold delicacy without a high-calorie crisp shell.

When choosing ice cream, pay attention to the packaging and composition. Buy a seal with damaged packaging is not recommended. If you can not see the product through the packaging, touch it. Ice cream should not be crumpled, damaged or soft. The composition should not contain any preservatives, dyes, fats of vegetable or synthesized origin.

The benefits of ice cream

Since this type of cold dessert consists of whole milk, it contains a fairly large amount of calcium, phosphorus and potassium. These substances have a positive effect on the cardiovascular system, nervous system, skin, hair and nails. Plombir, the calorie content of which is higher, will be an order of magnitude more useful than that in which a small amount of natural fats.

In milk, respectively, and in the fillings contain a large number of B vitamins. As you know, they help us to relax, relieve insomnia, positively affect the nervous system.

Daisy for moody babies

Very many children are difficult to force to drink whole cow milk. Mom's going to various tricks, sometimes unsuccessful. And there is a solution - a seal. Caloric content of the product does not hurt the figure of an ever growing baby and will do a lot of good.

In one briquette, a daily amount of protein, more than twenty amino acids, B, A, C vitamins is contained. Moreover, scientists claim that it is better to eat ice cream in its original (cold) form, rather than preheat a delicacy in a microwave until liquid hot. "It will hurt the neck", "catch a cold" - parents are thinking up a lot for excitement. However, if there is cold ice cream calmly, without biting off huge chunks, freezing the tongue, there will be no harm from such dessert.

Of course, not everyone can afford to enjoy their favorite since childhood delicacy. The sunburn, the calorie content of which scares the obese patients, is in fact necessary to eat neatly. Many people should refrain from using this product in large quantities. Also, ice cream, which contains egg white and natural milk, is contraindicated for people with allergic reactions to these products. People who suffer from atherosclerosis, diabetes or caries, do not recommend eating ice cream at all.

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