Fat flour: benefits, recipes. Bread and pancakes made of rotten flour

Since then, as not only wheat flour has been freely available, the housewives are not tired of experimenting with baking. A huge number of interesting recipes for buckwheat, oatmeal, barley, corn and even flax flour have been developed. Some cooks have completely abandoned the use of the traditional. But the flour was a bit less than the limits of universal attention. However, you can not buy it in all supermarkets. Meanwhile, if you still try the flour from polba in culinary delights, you can go only to its use.

Fat flour: benefit

Polba is an old variety of wheat. It is resistant to weather whims, diseases, pests, but less productive than modern varieties. In addition, it is much less susceptible to grinding. This is what caused the gradual replacement of it by new competitors: now the plant occupies an insignificantly small sowing area, although recently there has been a tendency to increase it.

At the same time flour is rotten without any disadvantages of wheat and has significant advantages. It contains as many as 18 amino acids and a set of vitamins, including relatively rare. The vegetable protein content in it is very high, and it is easily digestible. Of useful elements, it is especially noteworthy for the presence of magnesium and iron, and a number of nutritionists even attribute to it medicinal qualities. There is one more attractive feature that can boast of half-rotten flour: recipes can be used the same ones in which wheat is used, but their result will be more gentle, with dense pulp and unique aroma.

Unforgettable breads

Now many housewives prefer to bake bread themselves. And this is correct: you can adjust its taste according to your needs, and you are certain of the quality of the products launched. If you have already been baking, you can try another recipe. And bread made of grilled flour is easily baked even in a conventional oven.

Preparation

1. 300 grams of flour sifted with a spoonful of salt.
2. The mixture is added a spoonful of milk powder, two tablespoons of brown sugar and a spoonful of dry yeast.
3. After mixing, an incomplete glass of warm water flows in.
4. The dough is first mixed with a wooden spoon, and then with hands until it stops sticking to the bowl.
5. Kom laid out on a floured board and kneaded for ten minutes until soft elasticity.
6. The container is lubricated with oil, a dough ball is laid out in it, it is tightened with a film and hides in the bottom of the refrigerator for the night.
7. In the morning, the dough is kneaded into a rectangle according to the size of the mold, again wrapped in a film and left in the form for half an hour. After the film is removed, the form is smeared, the dough is returned to the mold and placed in the stove.

Baked bread for half an hour, cooled on the grate and only after it is removed from the mold.

Delicious pancakes

The best test for unfamiliar flour is an attempt to bake pancakes out of it. If they succeed, it can be safely used in any baking. For pancakes made of grated flour, we are absolutely calm: they turn out to be airy, and even with a tempting nutty smell. The dough is prepared in an elementary way. A flour of 150 grams of flour is sifted into the bowl - about two-thirds of the glass. In a hole filled with a glass of yogurt and half a glass of milk, plus two egg yolks and a touch of salt. The dough is processed by a mixer until the lumps are completely eliminated and left to "rest" for a quarter of an hour. Pancakes are cooked in a completely standard way. And they are more delicious, smeared with jam, curled in a tube and pritrasiv sugar powder.

A tempting whore cake

If you have children, they will surely like a similar dessert. And adults will not give up a piece or two for tea. Preparing a lot of time will not take away, and pleasure - the sea.

First, the dough is prepared: a 70-gram piece of oil rubbed on a large grater and mixed with a third spoon of soda and flour. Naturally, the flour is rotten, about half a glass. The final consistency resembles breadcrumbs.

Further the filling is made: a pack of curd of any fat content is rubbed with two eggs and four spoons of sugar. In parallel, a large apple is cleaned, gets rid of the seeds and is thinly sliced.

There is a pie: the form, spread out and smeared, is spread by most of the dough. In the resulting "basket" poured cottage cheese filling, over the apple slices are laid out and sprinkled with the remainder of the dough. This joy lasts for about 20 minutes; Ready, it can be sprinkled with powdered sugar.

Honey cake for fasting

On the threshold of the days of food restrictions housewives are stocked with interesting recipes designed to brighten the prescribed food deprivation. And here very opportunely there will be flour rotten, from which it is possible to bake a lot of all delicacies. In particular - a cake, which will please even in those days when you do not need to fast any more. First, in half a glass of water, three and a half spoons of sugar and a spoon of natural honey are bred. It can be taken even candied, just have to wait longer. The next step is sifting a quarter kilogram of flour into the bowl, with a constant kneading so that the flour does not get lost in the lumps. The last step is pouring half a cup of lean oil and mixing it. The dough is laid out in the form in which cupcakes are baked. It is placed in the oven for only a third of an hour. And you have for tea a crumbly, fragrant and very tasty dessert.