Food and drink, Recipes
Pectin - a natural product that qualitatively cleanses the body
Pectin is a polysaccharide of vegetable origin. It refers to soluble fibers. In different quantities it is contained in almost all berries, fruits and vegetables. Industry uses apple cake, sugar beet pulp , citrus crusts and sunflower baskets as a source of pectin. These "wastes" contain from 10 to 35% of this substance.
Another useful property of this substance: the ability to bind and remove from the body heavy metals, cholesterol, pesticides and radionuclides, allows it to be used as a preventive agent. Pectin is an excellent "cleaner" that gently and effectively selects all the harmful components accumulated in the body and, at the same time, does not break the biochemical balance of the body. Official medicine has used it for a long time to treat the gastrointestinal tract, to prevent the development of diabetes and the onset of cancer.
These positive properties have caused quite a high popularity, which has pectin. Harm it can cause only in the case of a long uncontrolled reception. With overdosage, there is a deterioration in the absorption of nutrients in the intestine, the appearance of fermentation processes and flatulence. If fruits, fruits and berries are used as sources of pectin, then there is no question of an overdose. If you decide to take one of the pharmacological forms for prophylaxis, then carefully follow the recommendations, do not exceed the dosage and do not prolong the course of treatment (or prophylaxis) without consulting your doctor.
With reasonable use, pectin is an opportunity to improve your body and improve the functioning of the digestive system. For residents of large cities pectin will avoid the accumulation of heavy metals, which are present in large quantities in the atmosphere.
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