How to know yourself

They say that everyone is a genius. And each person has abilities that can lead her to success and prosperity. In order to be successful and happy, you just have to fulfill your mission in life and go your own way. How do you know exactly your path? It's very simple: you need to determine your strengths and weaknesses. Many people in the process of life are confused and constantly identify themselves with the society. To find your mission, you need to know yourself. Yes, it is not easy, because you will have to make efforts, including volitional ones. For many years the great philosophers of antiquity were engaged in self-inquiry. Among them was Socrates. "Know yourself!" - that's what was considered the main achievement in philosophy.

The process of immersion in yourself is complicated, because people are used to being distracted. Their thoughts jump from one subject to another, like "rabid horses." To stop the train of thought and curb them, we need to meditate. The first lesson, which is recommended to all those who seek an answer to the question of how to know oneself is meditation. In order to deal with it, you must choose the time and place. The place should be quiet, where no one interferes. Time is better to choose one that will be convenient. Better, of course, to conduct classes early in the morning, hours at 6. However, this is not always possible. How to know yourself in the process of meditation? We need to abstract from the world and stop the running of thoughts. After that, you can start thinking about something high. For example, about compassion and virtue. The process of meditation involves focusing one's thoughts on one thing.

Household problems and trivialities should be forgotten. Time for meditation is minutes that a person devotes only to himself and his inner world. In the process, you can visit interesting discoveries and insights. How to know yourself, if you can not meditate? For meditation to be full, it is necessary to practice it regularly at the same time for half a year. At this time, you can not only focus on the world around the world, but also ask yourself questions, arrange a dialogue with yourself. It may be a question of what you really want to do. You can also find out your true attitude to people or to a particular person.

Studies have shown that about 70-80% of people have problems. Because they are not doing what they want. And the circle of their communication consists partly of people unpleasant to them. And the poor themselves do not even try to change anything, because they are simply accustomed to this state of affairs. These are people who have changed their mission. How to know yourself? It will take a lot of effort. Self-knowledge is a very long process. To effectively work on yourself, you can make a diary of observations. It will help you to know how you grow and improve. The knowledge of one's own "I" consists not only in the identification of one's qualities, but also in the struggle against shortcomings. Each person must improve and go through certain stages of development. If there is no progress, then stagnation occurs.

Many people ask themselves "how to know yourself," but not everyone knows the meaning of this work. A person does not just need to know his strengths and weaknesses. He must be able to foresee how he himself will act in this or that situation. Also he must clearly know in what sphere he will succeed. This becomes possible only when he understands the features of his personality. Most often it happens that a person behaves in a surprisingly illogical way.

By the way, self-knowledge minimizes illogical actions. Because the lack of logic is something that can only be seen externally. And there is a regularity. There are some incentives that dictate words and deeds to people. And they are built on a solid logical foundation formed by the subconscious. Therefore, the mind can not first unravel. Only self-knowledge helps to look into the depths of human nature.