How to cook bean pods?

String beans are a vegetable plant of the legume family. Among housewives this product is very popular. And this is not surprising, because bean pods can be cooked very quickly, and most importantly, delicious. It should be noted that this plant is unpretentious in cultivation. String beans add a unique unique taste to the dish, so this product is widely used all over the world.

Useful properties of a representative of the family of legumes

It is difficult to overestimate the benefits of consuming this product. Bean pods will help restore hormonal balance, so it is recommended to use them in cooking dishes during puberty. Women in the situation can eat this product for the prevention of hormonal disorders.

Haricot beans enter the menu of a person who cares about his health, regularly goes in for sports and watches the figure. It should be noted that the main value of this product is the ability to prepare from it dietary dishes. Many diet programs include dishes from beans.

Diabetes affects about 7% of the world's population. Strangely enough, pods of beans are an excellent remedy for this disease. They have a property that can reduce the amount of glucose. The most effective for this purpose is the decoction of the pods with blueberry leaves. This liquid is recommended to take half an hour before eating.

Among other things, green beans are an indispensable means for the prevention of a large number of diseases, for example, prostatitis, disorders of potency, arrhythmia, etc.

Recipes for cooking beans

Most people have ever encountered this product in stores, supermarkets or on the market, but not everyone knows how to cook bean pods. In fact, there are a lot of recipes. This product housewives are often added to salads, cook soups from it or stew with meat.

And it is not necessary to be an experienced chef, even a beginner in this business can easily cook beans. This product is perfectly combined with chicken, potatoes, aubergines, tomatoes, mushrooms, pasta, lemon, etc. An exceptional taste and low calorie are the dishes from the bean pods. Recipes with photos will be discussed below.

Beans stewed with mushrooms

This is one of the simplest, but at the same time tasty dishes. To prepare it you will need:

• 500 g of string beans;
• 5 onions;
• 500 g of champignons.

First you need to thoroughly wash the mushrooms and cut them into 4-5 small pieces. Then put them in a frying pan with olive oil, preheating it. Slightly extinguished, you can add onion, cut into half rings. After it is necessary to fry until the mushrooms begin to emit moisture. When this happens, it's time to add our main ingredient - the string bean.

Then sprinkle with seasonings and simmer until cooked. For a more refined taste, you can put tomato. Together with him and the appearance will be more attractive. This dish can be eaten in any form, but most prefer it in hot.

Salad with the addition of green beans

Preparation of bean pods in most cases does not cause difficulties. This product is actively added to dishes with meat, but vegetarians have a reason to rejoice. For salad it is necessary:

• 500 g of string beans;
• 300 g of carrots;
• 1 teaspoon of sugar;
• 3 tablespoons of vinegar, preferably grape.

Carrots must be cut into strips, and pods of beans into small pieces. In boiling water, pre-salted, should put these foods at the same time. On a large fire with a bare lid cook for 5-6 minutes.

Then drain the liquid, rinse it in cold water and dry it. Then put the carrots and beans in a bowl, add sugar, vinegar, spices, olive or vegetable oil and mix. For beauty, you can put greens in ready-made salad.

Beans with meat

Dishes from green bean pods always turn out to be fragrant and exquisite. A large number of people do not represent their lives without eating meat. If you add this bean variety to it, you will get an incredibly tasty dish. In order to prepare it, you will need:

• 500 g fresh green beans;
• 500 g of meat;
• 2 tablespoons of nuts;
• 1 onion;
• 2-3 cloves of garlic.

It should be noted that it is desirable to use pork as a meat, since it is the most juicy. Bean pods need to be washed well and cut into 4-5 parts. Then put it on the fire in salted water. We must ensure that it is not digested.

At this time, onions and garlic should be cut and sauteed in butter. At the end of this process, meat is added there, pre-cut into small pieces. All this is closed with a lid and stewed until cooked. In the process, you need to add vegetable oil.

When the meat is ready, you need to add a string bean to it. The final stage of preparation is the combination of the dish with walnuts. For lovers of sharpness, it is recommended to add red pepper and a peeled tomato. To surprise guests with the beauty of the dish, before serving, you can decorate with greens.

Bean Soup Soup

How to cook bean pods in an unusual way? The answer is simple - to cook soup. This dish is rare, but it is not inferior to others in its taste qualities. For soup preparation it is necessary:

• 300 g of string beans;
• 1 onion;
• 2 carrots;
• 5 potatoes;
• 2-3 slices of white bread.

First you need to finely chop the onion, grate the carrot and throw it into boiling water for 5-7 minutes. Beans should also be cut into pieces and fried in a skillet with the addition of olive oil. Small cubes of potatoes should be put to a carrot with onions. By its readiness we add pods of green beans, podsalivaem and after boiling we remove from gas.

Once the soup has cooled, you need to blend the ingredients with the blender until it is mashed. We put on the hotplate and bring it to a boil. On the table, this dish is served in a hot form with the addition of greenery. From bread you can make croutons that perfectly match with this soup.

String beans with chicken

What can be prepared from bean pods? Probably the first thought that comes to the mind of housewives is a vegetable with chicken. Many products perfectly match this meat, and the beans are no exception. To prepare the dish we will need:

• 500 g of string beans;
• 2 pcs. Chicken fillet;
• 5 cloves of garlic;
• 1 teaspoon of honey;
• 2 tablespoons soy sauce.

First you need to pickle the meat. This is done with soy sauce, honey and various spices, you can add olive oil. Before you start pickling, you need to cut the fillet into small pieces. While meat is being cooked, you need to take care of the beans. It must be washed, cut into bars and boiled (5-6 minutes).

After that, put the cooked beans on the heated frying pan, add the garlic and spices cut into small pieces. On vegetable oil should be fried this mixture for two minutes, then we spread the resulting composition on a plate. In the same frying pan you need to fry the chicken fillet until ready. Then put the meat over the beans, without mixing. Bon Appetit.

Scrambled eggs with beans

The most simple and tasty dish, according to the people, can become even better. To prepare it you will need:

• 400 g of string beans;
• 2 eggs.

To begin with, it is necessary to wash the beans, cut it with bars and cook for 8 minutes. Then put the butter on the frying pan, add the boiled pods. Immediately it is necessary to break a couple of eggs. During cooking, stir the dish a little. Serve on the table, decorated with greens. The dish can be consumed both hot and cold.

Drawing the conclusion, it can be noted that the string bean is a universal product that gives the food a unique taste. All people who play sports or adhere to a healthy lifestyle, must have it in their diet. String beans are easy to digest, so adults and children can eat it.