Growth of Jason Stetham and other interesting facts about him

Jason Statham, a famous British actor, was born in the family of a singer and dressmaker. There was an event on 12.09.1967 in Chesterfield. From an early age the boy was actively involved in sports. In this there is considerable merit of the father and elder brother Jason. In Chesterfield the family did not live long. When Statham was still quite a child, she moved to Great Yarmouth, where a small boy practiced art, physical education and all sorts of underworking. His young acting career began with acting in advertising, and his first film was the tape "Cards, money, two trunks."

Food and exercise

This point in his life the man pays special attention. There is no precise information about how tall Jason Statham is. Some sources claim that it is equal to 173 centimeters, others - 175, and others - in general, 178 centimeters. But even with such a short growth for a man, the actor does a lot of sports and adheres to a special style of eating.

Jason is constantly in an enviable fit. There is appropriate evidence for this. Given that Jason Stetham's height is 1 meter 75 centimeters, and the weight ranges from 77 to 83 kilograms, the first figure shows the amount of subcutaneous fat it will have about eight percent. At 83 kg, the same percentage will increase to ten. And these are ideal calculations.

To achieve such results, Jason never uses carbohydrates after two hours of the day and forbids himself to eat at all after 19.00. Personal trainer Statham Logan Hood has developed for the artist and special physical activities, which, together with proper nutrition, make the famous man the way he is.

Daily star food

Jason Statham, the height, whose weight corresponds to the norm, adheres to a special diet. So, for breakfast he eats omelet from whole eggs, fruit, but only fresh, and oatmeal. For a dinner that should not take place after two hours, the actor uses miso soup, steamed vegetables, and rice. In the evening and after dinner, Statham eats chicken, low-fat meat and fish, as well as salads without dressings. But even these simple products should be eaten before 19.00. As a snack, but only until seven in the evening, Jason allows himself to eat nuts and chocolate. The products are caloric, but with the active athletic activity of the artist, they leave no trace on the figure of the star.

Physical Education

About what growth in Jason Stetham, the reader already knows. So let's also get acquainted with the physical exercises the actor uses to maintain his form. Always begins his training with a ten-minute warm-up on the rowing machine. Then follows the starting load, the exercises of which every day alternate with each other. The complex includes different kinds of activities: all sorts of push-ups, exercises with pood-weight, pyramids of pull-ups or push-ups, throwing a heavy ball and other sports elements.

To top it all off, Jason also uses a circular workout. According to the artist himself, it is not easy to sustain such a load. Sometimes it seems that you are about to fall and suffocate. But Statham copes with all the exercises and does not stop training for a day.

Some Stealth diet tricks

Jason absolutely does not use macaroni and bread. He forgot what fruit juices and alcohol are. The growth of Jason Statham and excellent physical form allow him to eat at least one cake per day. But no, the guy as a sweet dessert can afford only yogurt or fruit. The second rule, to which the star implicitly follows, is daily consumption of five and a half liters of water. All that he eats and drinks, the man writes in a special magazine to see if he made any mistakes. And the main limitation of Jason is the consumption of not more than two thousand calories per day.

The growth of Jason Stetham and the modeling career

With his growth, Jason has every chance to become a great model. However, why does it have? He is a model. Although it is difficult to see him on the podium today, he prefers advertising and cinema. Jason Statham (height 173 cm - according to most media) began his career on television with advertising jeans.

With such external data and a stellar position, Jason is not considered a ladies' man in Hollywood. Today he has a relationship with the model of Rosie Huntington-Whiteley. Before that, he spent seven years with the actress Kelly Brook. However, one more short communication between Jason and singer Sophie Monk was noticed. This is, perhaps, the entire list of the actor's amorous wins. His sports achievements are much greater than the romantic ones. Probably, so it should be, the athlete must be resistant to all the woes of fate, even such as women. Although it is worth noting that the fair sex does not bypass the actor party.