Health, Alternative Medicine
Gotu kola: instructions for use. How to use Gotu kola extract, reviews and prices
The Gotu kola plant in Europe acquired its popularity in the 50s of the last century. It happened after it became known that in Madagascar with his help people cured leprosy. But in the eastern countries the plants knew about healing properties for a long time. The most popular is among the inhabitants of India, the Philippines and China. Also Gotu Cola is also common in Brazil. In these countries, a legend is popular, according to which one Chinese - a lover of a plant - could live 250 years.
Eastern beliefs
It is not the first century that Gotu Kola has been used in folk medicine in India. In this country, it is called a brain stimulant, which can improve memory and sharpen perception. In this plant relaxes and soothes. In Ayurvedic beliefs, this herb is considered a spiritual plant. After all, it stimulates clarity of thinking, soothes emotions and cleanses the blood.
In the East, it is used for liver diseases (cirrhosis and hepatitis are an indication for its purpose), for colds, for obesity, cellulite and even for stimulation of potency. The list of indications under which it is recommended is quite large.
Operating principle
Studying how the Gotu Kola herb works on the human body, how it stimulates its protective properties and struggles with diseases, scientists have figured out how it comes out of it. The plant contains 75 phytonutrients, including Asiatic and Medeccasson acids, B vitamins. They provide considerable support to the nervous system, eliminate anxiety, and reduce the manifestations of depression.
The soothing effect is due to the presence of triterpene saponins in this herb. They stimulate the human nerve endings, as a result of this, acetylcholine is released, which ultimately leads to relaxation. In addition, they also contribute to the elimination of toxins, stimulate the outflow of bile, make the metabolism of cholesterol effective.
Included in the glycosides affect the work of the heart, they work with heart failure, various lesions of the valves, and even with cardiosclerosis. Flavonoids are positively acting on the circulatory system. They are able to expand the coronary arteries, saturating this muscle with oxygen, while neither the pressure nor the contractile activity of the myocardium increases.
Main indications for use
Among the diseases in which the Gotu kola herb is recommended, they are often called:
Memory impairment;
- chronic fatigue;
- neurological and mental disorders;
- Atherosclerosis;
- vegeto-vascular dystonia;
- heart problems;
- phlebeurysm;
- asthma;
- rheumatism;
- peptic ulcer diseases;
- gastritis;
- dizziness and pain;
- Skin lesions, including wounds, burns, psoriasis.
You can also use this plant for postoperative rehabilitation. As testified about the Gotu Kola grass reviews, it speeds up the healing of sutures and promotes faster recovery.
Use in the modern world
Despite the fact that in many countries this plant has been popular for quite a long time, we learned about it relatively recently. But modern people do not need to look for and collect this herb, because producers offer immediately ready extract Gotu kola. Moreover, some sell only pure extract from the plant, while others add to it more calcium, phosphorus, silicon dioxide, magnesium plant magnesium stearate, nanoclusters and other components that enhance the influence of constituents.
The price for the specified preparation also depends on the form of release, the manufacturer, the costs incurred by him for manufacturing, including the addition of auxiliary substances. But keep in mind that it can not be too cheap. For example, the cost of an extract can fluctuate within 770-1000 rubles. Before buying it would be nice to get acquainted with reviews not only about the product, but also about a specific manufacturer of dietary supplements.
Basic Properties of Gotu Kola
If you decide to test the effect of this herb, then it is better to buy a ready-made drug "Gotu Kola". Instructions for use will help answer many questions about how to apply it, what are its contraindications, and whether there are any side effects.
Remember, you need to find out the dosage either from the seller, or in the attached description, because it depends on which producer you bought the extract from and in what concentration it produced this supplements.
Correctly applying the plant, you can:
- to activate their memory and increase the ability to learn, due to increased microcirculation and cerebral circulation;
- prevent premature aging;
- calm the nervous system and increase energy;
- cleanse your body with the help of antioxidants included in the herb;
- Speed up healing, wounds, ulcers, burns, reduce the manifestations of varicose veins.
Contraindications and side effects
Fortunately, the list of cases when it is not recommended to apply Gotu kola is not great. It should be abandoned from this plant for the period of gestation and breastfeeding of the child. Also, it should not be used for persons with pulmonary hemorrhage. Those who have low blood coagulability, it is necessary to be cautious in applying and monitor changes in their condition.
Form release and dosage
Modern manufacturers offer this medicinal plant in various forms: it can be tablets, capsules, powder or liquid. The method of its application and dose directly depend on the dosage of the drug you bought. Also, before you start drinking Gotu Kola, the instructions must be read. After all the way of application and a dose will depend on what exactly you were going to treat.
Many manufacturers who produce tablets or capsules recommend drinking 1 or 2 capsules (depending on the amount of active substance) 2-3 times a day.
The content of useful substances
An extensive list of indications for the use of Gotu kola is due to the composition of this herb. So, it is rich in vitamins not only of group B, but also A, E, K, moreover, it is considered a good source of magnesium, steroids, bioflavonoids, saponins.
The latter, incidentally, provide access to immune cells to various microbial pathogens. For example, the cells of the causative agents of tuberculosis and leprosy are masked by a special wax shield. But saponins of this plant loosen it, providing access to microbes, and simultaneously stimulate the protective functions of both cells and the organism as a whole.
Expected effect
If you decide to start the "Gotu Kola" reception, then for sure you want to know when to expect the result from using it. It's impossible to say unequivocally, because everything depends on the goals that you set for yourself, on the state of health at the time of taking this supplement. Experts say that the effect manifests itself very quickly, but if the state of health is bad enough, the nervous system is exhausted, then improvements should not be expected earlier than 2 weeks after the beginning of the reception.
If you do not trust ready-made dietary supplements, then try to find a dry herb first and make an infusion out of it. The use of such tea will also have a stimulating effect on the brain, nervous, cardiac, circulatory system. In many countries, people do not look for ready-made extracts, but simply add this herb to salads, eat it raw or brew.
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