Feedback on green coffee: truth and fiction

Recently, the Internet is full of headlines about the incredible properties of green coffee. It cleanses the body of toxins and helps to lose weight in just a few days. But what of this is true, and what is fiction? And is it worth it to believe obsessive advertising? For sure, already every woman, reading a positive tip about green coffee, thought about buying this miracle drink.

But what is green coffee? And how useful is it? In fact, this is an ordinary coffee, only unroasted. The fact is that when frying its grain, acquiring a beautiful shade and a pleasant taste, lose some of its properties. In the unroasted state, they contain a unique chlorogenic acid, which contributes to weight loss. In addition, green coffee contains natural antioxidants, tannins and, of course, caffeine. These substances improve blood circulation, increase brain activity and strengthen memory.

True, the tip about green coffee left by doctors is more reserved. In their opinion, its properties are still too little studied to widely apply and talk about 100% effectiveness. Doctors ask to be treated with great care by pregnant, nursing mothers, people with diabetes and cardiovascular diseases. If, for some reason, a person has a contraindication to black coffee, then green should not be consumed. Otherwise, medicine is not against replacing black coffee with this drink.

The main thing is, when ordering, take your time and study everything left about the company selling green coffee, reviews. The price can also tell about the quality of the product. Of course, you should not buy the most expensive, but this product can not be cheap either. It is even better to buy coffee beans and grind yourself at home. This will not only guarantee the quality of the finished drink, but its useful properties will also last longer. Brew green coffee can be the usual way in the Turkish or brewed in a French press.

True, many who drank this drink, leaving a tip about green coffee, speak of its specific flavor and aromatic properties. The fact that he does not like the taste and smell of the usual black coffee. Rather, it reminds pea puree. Of course, not everyone is ready to drink what they do not like, even for the sake of losing extra pounds. Especially for such there are various food additives with green coffee extract. The effectiveness of them is not less, and the taste is better. One such product is "Green Coffee 1000".

Reviews about these products are the most controversial. But this is understandable. The organism of each person is individual. One can eat everything and never recover. And the other only looks at the baking starts gaining excess weight. Therefore, all the same, before ordering a green coffee it is worth consulting with a nutritionist so that he recommends a suitable daily dose of a drink and an accompanying diet. Of course, do not forget about physical exertion, at least minimal. And then your feedback about green coffee will be exactly the most positive.