Features of Cooking Fish in the Oven

Fish in foil

Many people prefer to bake fish by wrapping it in foil. This method is very effective, as this will shorten cooking and cleaning time.

When baking fish in a protective aluminum coating of foil, the dish is obtained as a couple, as moisture remains inside a sealed envelope, and does not run into the oven. This is a great way to ensure that your fish does not dry out, and it also helps to maintain the desired flavor and taste.

Preheat the oven to 400 ° F (200 ° C). Put a large piece of foil on the baking sheet, greased with oil. Take a piece of fish and season with salt and pepper, place on foil, adding greens and lemon juice, fold the sides of the foil and seal well. Place in a preheated oven and oven for a certain time (according to the selected recipe) until the pulp is ready.

If you cook whole fish in foil, make sure that the fish is properly cleaned and fits the dimensions of the foil. The head, tail and skin can be left unchanged, and the cavity of a fish carcass can be stuffed with greens and lemon or something else.

Preparing whole fish in foil will take much longer, perhaps around 40 to 50 minutes. It will take 15 minutes for 0.5 kg of fish, plus an additional 15 minutes. When the fish in the oven is ready, remove it carefully from the foil before serving.

Preparation of fish in the oven without foil

Fat and lean fish, you can bake in the oven, laying it on a baking sheet or baking dish. Even lean species of fish can be baked open method, although the flesh is usually a bit drier, however, like all fish baked with this method. To bake whole fish, it requires the usual preparation, as described above.

Baking white fish

White fish such as cod, haddock or flounder do not contain as much fat as fatty fish, such as salmon or herring. For this reason it is desirable to protect the meat of lean fish so that it does not dry out during cooking.

This can be done using various methods, so you can follow your preferences and cook accordingly. To prevent the white fish from drying out, you just have to cook a little fish, adding some of the resulting broth to the fish tray or adding it to the sauce, wine, butter, milk, lemon, lime or orange juice.

Other ingredients can also be added to give extra flavor and flavor, such as herbs, tomatoes, onions or cut vegetables. There are a lot of recipes, following which you will find the right combination of ingredients. In addition, the fish fillet can be protected by any filling or coating of flour or biscuits.

To make the fish baked in the oven juiciness and tenderness, different marinades and sauces are used, along with spices and spices.