Do men have cellulite and how often does it appear?

A beautiful figure in a man - is it a dream or reality? Most people are tormented by the problem of skin irregularities or, in other words, cellulite. In the article we will consider what it is, we will understand, whether men have cellulite and how often it manifests itself.

What is cellulite, its causes

Cellulite, or lipodystrophy, is a characteristic change in the skin of the body, associated with impaired metabolism of the metabolic products in the cells. Subsequently, this leads to the accumulation of toxins and fluids in the tissues, a disturbance in the metabolism of collagen fibers and edema of the subcutaneous fat. Cellulite appears in the form of irregularities, tubercles and pits in the abdomen, buttocks, legs, hands and other parts of the body.

Some experts consider cellulite a disease, although statistics indicate the presence of it in 85% of women and a small percentage of men. The representatives of the stronger sex is almost there. Women are associated with an excess of a hormone, like estrogen.

The table below provides the factors of fatty deposits in men.

Do men have cellulite?

External manifestations of the disease are not the same as in women: fat deposits are visible only in the waist. Therefore, some people have doubts whether men have cellulite. However, the view that there are no such problems among men refers to popular myths. It is, and we will consider its main causes and methods of combating it.

The main reasons for the appearance

If you are wondering if men have cellulite, the photo will show that yes.

The causes of fatty interlayers are very different. Let's consider them.

• The first factor that affects the skin condition is nutrition. If you eat a lot of fatty, fried and other harmful food, the metabolism is broken, which can lead to obesity and the appearance of cellulite.
• The next cause of its appearance is hormonal failure in the body, for example, in the transition age, adrenal dysfunction. Also, a kind of hormonal factor is the imbalance of adrenaline in the male blood, which leads to fatty layers.
• An hereditary factor affects the degree of manifestation of cellulite in representatives of a particular people or race. It's safe to say that men with dark skin color have fewer signs of cellulite than people with fair skin.
• Experts believe that the manifestations of cellulite are associated with stressful experiences. During stress, hormones enter the bloodstream, which further contributes to the development of spasms in the blood vessels.
• Harmful habits (for example, smoking) also cause spasms in the vessels, and there is also a deterioration of blood circulation in the human body, as well as in fatty tissues.
• The main friend of cellulite is hypodynamia: muscle inactivity leads to disruption of blood and lymph circulation.
• An important factor in the appearance of the fat layer is poor posture. It creates ideal conditions for the appearance of a fatty cushion on the abdomen.

Non-surgical methods of fighting

Great inconvenience creates cellulite in men. Could it be that non-surgical methods will help with solving this problem?

Indeed, it is possible to overcome this problem by complex methods. First of all you need to get rid of excess weight. Revise your diet. It is necessary to exclude both fried and fatty foods, products containing cholesterol, sweets, smoked products. Minimize the use of coffee and alcohol (you can have a little red wine), carbonated drinks. It is recommended to drink more water and natural juices. This will improve the metabolism, which will positively affect the skin condition.

Violation of the peripheral circulation leads to wearing tight clothes.

Active exercise helps to strengthen muscles and improve skin tone. All kinds of sports are recommended: both regular exercises in the gym, and usual intensive walking.

At home, you can use a variety of masks, scrubs, prepared from natural ingredients. They help get rid of cellulite in combination with other methods.

To reduce the fat layer in men apply cosmetic methods of exposure. These procedures improve the blood circulation of cells, increase the elasticity of the skin.

Properly selected clothing will help to hide skin imperfections.

However, it should be noted that getting rid of this problem depends on the individual's individual characteristics, and there is no definite advice how to get rid of male cellulite.

Physiotherapeutic and radical methods of combating cellulite

Do men develop cellulite? We already found out that yes. Many women plan to use the radical method - surgical intervention - to get rid of the "orange peel".

Today there are other methods:

• Liposuction. For this procedure, a vacuum nozzle or ultrasonic vibrations are used which effectively remove the fatty rolls.
• Electrolipolysis is a physiotherapeutic method of getting rid of fat deposits, which involves the impact of electrical impulses.
• Lipoplening: removes the fat layer with the help of ultrasound. It is considered the most safe and effective procedure.

Products that cause cellulite

Do men develop cellulite and what products contribute to the increase in subcutaneous fat, consider below.

Do men have cellulite the same as women?

Male cellulite differs from the female in places of location of fatty deposits. If the women mainly have deposits on the thighs, waist, buttocks, then in men the area of the lesion is more limited - this is the abdomen, the waist region. Orange peel, as in the fairer sex, is not because men have a thinner fat layer.

Expressed signs, such as hypertrophy of subcutaneous fat, are absent in men. This prevents the diagnosis of cellulite at an early stage.

Even in the presence of a fat layer, men do not experience psychological discomfort the way women do.

As a result of the analysis of the question of whether men have cellulite, we came to the conclusion that it happens, but it does not manifest itself in the same way as in women.