Chronic gastritis: symptoms and therapeutic diet

The acute form of gastritis becomes chronic when the patient neglects diet and treatment. According to statistics, in our country this disease affects about 80% of citizens. And this figure includes children over the age of 3 years. Consider how chronic gastritis manifests itself, the symptoms of the disease and the therapeutic diet.

Symptoms

Gastritis of stomach symptoms is as follows:

• Increased salivation;

• Eructation;

• heartburn;

• Pain in the stomach;

• Nausea before or after eating;

• Heaviness and discomfort in the stomach.

Depending on acidity, symptoms can manifest themselves in different ways. So, with increased secretion, the patient feels heartburn and an unpleasant burp with a sour smell. Gastritis with a low acid content in the stomach is manifested mainly nausea and pain.

Nutrition rules

To chronic gastritis, the symptoms of which are capable of disturbing the habitual way of life, did not lead to severe pain, it is necessary to follow the rules of nutrition. Unfortunately, this form of the disease is not always treatable. Therefore, it is necessary to adhere to certain requirements, so that gastritis does not become Cause of ulcers or stomach cancer.

1. You can not overeat. After dinner there must be a feeling of saturation, not gravity.

2. The food should be warm. Too hot food will cause pain.

3. Eat often, but in small portions.

4. Solid foods must be chewed carefully, without swallowing large pieces.

Diet

Diet with gastritis is of great importance. If you make a diet only from the approved foods, you can forget about the pain and discomfort.

1. First of all, it is necessary to completely exclude all dishes from the fast food cafe. Different hamburgers are also not suitable for eating with gastritis. It is better to give preference to light snacks from vegetables. It is necessary to exclude white cabbage and cucumbers.

2. Meat dishes should be cooked for a couple or cook (chicken, low-fat beef or veal). Shish kebabs, fried chops, smoked products can not be consumed categorically.

3. In order not to exacerbate chronic gastritis, the diet should exclude milk. A burger and low-fat yogurt are allowed, if there is no bloating. As sweet it is possible honey, dried fruits, pastilles, marshmallows, marmalade and jam. Exclude chocolate, cake.

4. As a drink to give preference to tea, natural juices, fresh fruit drinks, kissels and compotes of own preparation. Are excluded Alcohol, coffee, lemonade and carbonated mineral water.

Prevention

Chronic gastritis, the symptoms of which are described above, can be prevented. To do this, you need to adhere to the rules of nutrition and diet, abandon all bad habits and try to avoid stress. Once a year, you need to undergo a preventive examination from a gastroenterologist for the diagnosis of diseases. At the first signs of gastritis, the doctor will prescribe a treatment to eliminate the focus at an early stage. Medication therapy does not take much time and does not require large expenditures. And then chronic gastritis, its symptoms and complications will not interfere with the habitual way of life.