Food and drink, Soups
An excellent dish for lunch - soup with broccoli with chicken
Soup with broccoli with chicken is an excellent low-fat first dish, not only very tasty, but also beautiful. The food is prepared simply, but not very quickly. The cooking process takes about ninety minutes. First, broth is boiled for about fifty minutes, then add other products.
- 450 grams of chicken;
- Two potatoes;
- A quarter cup of rice;
- pepper;
- 150 grams of broccoli;
- bulb;
- carrot;
- 3 tbsp. L. olive oil;
- Red pepper;
- A bunch of green onions;
- salt.
Soup with broccoli and chicken: recipe
- First rinse the chicken. Put it in a pot filled with water. Salt, bring to a boil. Cook simmer for forty minutes.
- Then add the rice.
- Next, in a pan, after fifteen minutes, add the diced potatoes. Cook for about ten minutes.
- After divide the broccoli into inflorescences. Then cut the peppers into small cubes.
- After fry in a frying pan finely chopped onions.
- Then add the same carrots. Fry over medium heat until soft. After add to the soup, cook for about five minutes.
- Then add pepper, broccoli to the soup.
- Cook for ten more minutes.
- Then add the green onions.
- After turn off the soup. Allow the dish to stand for another ten minutes. Then serve to the table.
Soup puree from meat and vegetables
Broccoli chicken soup with chicken is ideal for all people. Frozen vegetables can be used for cooking.
If you do not have chicken drumsticks, then you can take fillets. A ready-made dish is served with greens and croutons.
To make a cheese soup with broccoli and chicken, you will need:
- bulb;
- carrot;
- Two chicken drumsticks;
- Two potatoes;
- 150 grams of carrots frozen, broccoli and cauliflower;
- spice;
- Half a cup of cream;
- Hard cheese to taste (for strewing dishes).
Preparation of a delicious dish at home
- First put the cook chicken.
- Bulb clean, grind. Then fry in a pan.
- Then add to it a peeled and chopped carrot.
- Wash the potatoes, peel it, cut them into medium sized cubes.
- When the broth is cooked, take out the chicken, disassemble it into pieces.
- In the soup, add the vegetables, cook until done.
- After add the roast.
- Then use a blender to mash.
- After add the cream. Then whisk again with a blender. Cook the resulting mixture for five minutes. That's all, broccoli soup with chicken is ready. Serve it with pieces of meat, sprinkled with cheese. Have a nice appetite!
Tasty soup
This first dish is not only delicious, but also beautiful. Therefore, pleases not only the stomach, but also the eye of a fragrant, hot soup. The dish is prepared on a transparent broth. Soup is useful, because in the composition there is not only a chicken, but also broccoli.
In this vegetable is a lot of trace elements, vitamins, while it has few calories. In addition, broccoli has one interesting feature. It is capable of binding harmful substances in the body. Therefore, this dish should definitely be included in your diet.
- One chicken ham;
- 200 grams of broccoli;
- 100 grams of green peas;
- carrot;
- Two cloves of garlic;
- bulb;
- pepper;
- 50 grams of parsley root, celery root ;
- potato;
- salt;
- Bay leaf;
- greenery.
Preparation of a delicious dish at home
- Initially, pour water into the pan, put the whole leg, add salt, bay leaf.
- When the broth boils, remove the foam. Then cook for about 60 minutes.
- Roots of celery, parsley, wash, peel, cut into cubes.
- Wash carrots, clean.
- Then cut it into cubes.
- After cleaning the bulb. Then cut it into cubes.
- Next, take the garlic, brush it, cut it small.
- After add the prepared vegetables to the broth, as well as the peas.
- Then cover the dish with a lid. Allow to boil over low heat for 30 minutes.
- After peeling the potatoes, cut into cubes (small ones).
- Then remove the meat from the broth, as well as the bay leaf.
- After you put in the soup pre-prepared potatoes.
- Separate the chicken meat from the bones. Then cut it into slices. Then add the soup. Cook the dish for another fifteen minutes.
- Then add broccoli to the pan. Wait for the soup to boil, cook another five minutes.
- Then add the taste of soup, pepper. After turn off the dish, let it brew for another ten minutes. When serving, sprinkle with herbs.
A small conclusion
Now you know how to cook soup with broccoli and chicken. This first dish is an alternative to the usual borscht. We hope that you will be able to make such dishes at home. Good luck in the culinary business.
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