Activated charcoal for weight loss. Reviews of those who have tried

Activated charcoal is intended to relieve bloating and to facilitate intoxication of the body during poisoning. But since it is one of the most powerful means for cleansing the intestines from slags, it is very good to use activated charcoal for weight loss. Reviews of modern women have recognized such a diet as one of the most effective. In addition to efficiency, it is also very affordable. How correctly to apply and how does activated charcoal for weight loss work? Comments on this matter are divided, as the ways of its reception may be slightly different. We describe several of them.

The first method suggests taking one tablet for every 10 kilograms of weight before each meal. But you do not need to start all at once, but with a few tablets, gradually bringing up the necessary dose. The second method is somewhat different from the first one. Here you need to drink once in the morning on an empty stomach immediately 12-15 tablets. There is also a scheme according to which coal is taken in increasing order, that is, on the first day - 1 tablet, in the second - two, and so on.

Having cleansing power, sometimes it is simply indispensable activated charcoal for weight loss. Reviews about this method of losing weight are good, but do not zealously, because, in addition to harmful substances, it flushes out of the body and all the useful - minerals, amino acids, vitamins, calcium and enzymes. And without them the normal functioning of the body is impossible. Therefore, it is not recommended to sit on such a diet for a long time. The maximum allowed time for the use of activated carbon is ten days. Also, do not exceed the dose. Despite the fact that coal, as a biological product, is almost harmless, it can cause an overdose, which is accompanied by severe nausea and sometimes even vomiting.

Also, in addition to positive aspects, activated charcoal has its own contraindications. So, for example, it is forbidden to use it for diseases associated with the gastrointestinal tract, such as ulcers, colitis, bleeding, and others. It is forbidden to drink activated charcoal even if you suffer from such diseases as bronchial asthma, atopic dermatitis, renal insufficiency or cirrhosis of the liver. If you do not have any contraindications, then activated charcoal will not harm your body.

You also need to remember that it is impossible to lose weight with activated charcoal. Feedback proves it. Since it has absolutely no effect on fat cells, it is also possible to say that it can not be burned. But still you can lose a few pounds, using activated charcoal for weight loss. Feedback from those who sat on this diet, prove that the effect of reducing excess weight is only visible in the early stages of the diet. This is logical. As soon as the body is freed from harmful substances that have settled on the walls of the intestine, the process of losing weight is suspended. Therefore, it is more expedient to take activated charcoal not for the purpose of losing weight, but in order to purify the body.

And to burn excess fats in your body, use other, more effective methods of losing weight, which in our time is very much. For example, you can sit on a kefir, buckwheat, cabbage diet. Or use the method of balanced nutrition. It is very important to remember to achieve the desired result, some diets are few. Go in for sports or other power loads. Sign up for shaping, start going to the pool or take a morning jog. In general, there are a lot of methods for losing weight. The main thing is that there should be will power and a great desire to be slim, beautiful, healthy, full of strength and energy. Then in all other aspects of your life everything will be fine.