What is coaching and what is it used for?

Nowadays in psychology and other sciences the concept of "coaching" is increasingly used. However, what this term means and that studies this direction, so far not everyone understands. If you glance at the dictionary, you can see that in English it means training or mentoring in the sports field, legal proceedings, etc. In Russia this direction appeared a little more than 10 years ago, so the question of what coaching is, is enough Actual.

At present, this term means a way of revealing the inner potential of an individual, thereby increasing the effectiveness of his activities. Despite the fact that work in this area uses achievements from various fields, sports, practical psychology, mentoring, in coaching a fundamentally new approach and technology, thanks to which the result, which man seeks, is achieved more quickly. Here the main focus is on personal characteristics and their development.

Effective coaching uses the skills and abilities already available to the person, encouraging him to acquire new knowledge. The more the client works on himself, the higher the efficiency of his activity.

Speaking of what coaching is, it should be noted that this is by far the most effective method by which long-term success is achieved. This direction will be needed for those who seek to improve their professional achievements, personal development or relationships in the family. In addition, coaching is useful to a person who is faced with problems that he can not solve on his own.

In Russia there is a situation in which large companies need not just good employees, but those who can and want to work in a team, create new ideas and approaches together. In this regard, the coaching of the staff has become quite popular. Many managers ask for help from a coach who conducts classes that are considered more effective than regular trainings.

There are several basic principles on which this direction relies. First, it is a fundamental well-being. That is, with the person who turned to the coach, everything is in order, there are no people wrong. All act, consciously or not, in accordance with their goals and interests.

Secondly, to understand what coaching is, the principle of positive intention will help. A coach will help a person to reveal his potential, which is even in the drawbacks inherent in him.

Communication is important in coaching and the ability to communicate with others. Each person has resources that will help him to succeed, you just need to disclose them. This direction takes personality as it is, along with all its actions and behavior. At the same time, changes in the person will necessarily occur, and in which direction, depends on his choice.

Thus, talking about what coaching is, it is noted that this is an effective tool for

Achieve certain goals. The mentor will help the client learn how to plan their actions to realize dreams, which is difficult enough to do on their own.