What diets with giardiasis are the most effective

First of all, it should be noted that giardiasis of the intestine is a disease in which very dangerous microorganisms are formed in this organ. So-called lamblia can enter the intestines through poor-quality products or with dirt on their hands. It is noteworthy that this disease is inherent mainly to children, but quite often occurs in adults. How can we fight this disease? What diets for giardiasis really help?

general information

In fact, so unpleasant a disease in the first stages of development, almost does not manifest itself. Then, during an exacerbation, a person can sharply increase the temperature, there may be increased gas formation and even nausea after eating. The only true solution at the moment, if you believe experts in this area, are a variety of diets with giardiasis. Let's enumerate the basic rules of these power systems.

Description of the diet for giardiasis

First and foremost, nutritionists recommend reducing the consumption of so-called Simple carbohydrates, which are very quickly absorbed. The thing is that they create a favorable environment for the life of lamblia in the body. This and pasta, and pastries, and sweets. On the other hand, all fatty and substandard foods (sausages, fast food, half-finished products) should also be removed from the daily ration. It is recommended to eat fruits and vegetables as little as possible. By the way, nutritionists advise to pay attention to low-fat varieties of meat, seafood, kefir, cranberry and cranberry fruit cockles. Scientists have proved that these microorganisms completely do not tolerate being in an acidic environment, therefore, it is possible to change the types of food consumed by simple manipulation. So, dairy products and fresh berries are considered as excellent acidifiers.

Diets with giardiasis. Nutrition recommendations

If we have listed above a number of basic products that need to be addressed, we will now take up general recommendations. Each time, just before eating, you can drink a glass of water. During the day, as snacks, it is advisable to use smoothies from fresh / frozen berries. As for vegetables, they are recommended to cook in steaming or in the oven. It is extremely undesirable to use such products, which have an irritating effect on the intestinal microflora: garlic, radish, raw onions, radish, etc.

Conclusion

In this article, we offer only some recommendations on how to treat giardiasis. Experts in any case recommend to see a doctor for detailed diagnosis. The thing is that often one diet and adherence to dietary rules is not enough, serious medication is required. Better in the early stages to take the course offered by the doctor individual therapy, rather than then constantly limit themselves in their favorite foods and take medication.