Watermelon: useful properties and contraindications to the consumption of the largest berries

This is how a person works that in the winter he does not have enough flying heat, and in the summer - a frosty smell. And we always remember the joys of August in the cold season, shivering under the rug. And then we give ourselves an installation next summer to eat the watermelons to the dump so that we do not want the striped berries in the fall and in the winter. And when the glorious August pampers us with generous gifts, we choose watermelons tentatively. Vendors swear in the unearthly sweetness of berries, and we try to find the point with the most delicious goods. When choosing a watermelon, remember the dangers of early fruits: nitrates help them to ripen before, but also harm our body. So beware of out-of-season purchases.

Watermelon, useful properties and contraindications to the watermelon diet

Uncontaminated by foreign harmful substances, of course, delicious. Eat them - and get a complete pleasure, you look at the summer photos of juicy watermelons - drooling! Of course, one benefit from this: positive emotions raise the mood, bring energy, vivacity ... But you can correct your health by systematically using the watermelon systematically. This does not mean that you heal the body by eating half the mentioned melon culture on the beach , but it implies a separate menu based on such a wonderful berry as a watermelon. Useful properties and contraindications of it are rather ambiguous, and the arguments for and against are strong.

On the one hand, watermelon - it's almost entirely water, that is, life, and yet - a great alternative to soda. Everyone knows the diuretic property of the product in question, This means that such a menu will be wonderful to cope with the removal of excess fluid. If you sit on a watermelon with a loaf of bread a day, with a break in a half-week, then you can lose a couple of kilograms. Yes, and cleansing of slag is the most important stage in getting rid of excess weight. It is worth remembering that a watermelon is rich in vitamins C, B, beta-carotene, magnesium, antioxidants, useful acids. Useful properties and contraindications to the use of the product in question, however, do not end there. What is the harm of the berries? It would seem, consisting of water alone and flavored with vitamins - how can it hurt? It appears, still as can! If your body often accumulates water, especially with heart disease, do not overdo it with a watermelon menu, enough pairs of fasting days.

Watermelon: useful properties and contraindications to use. Pleasure for the sake of

Eating a little pulp a day, you can replenish the body with vitamins and the necessary organic substances, the complexion will become more healthy, you will forget about stress. With dehydration, the body will not be more useful than eating watermelon. He will restore the water balance, and with him the forces will come. Another noticeable plus: will become smooth hair, suffering from thirst, therefore split or dim. In general, there are many masks based on berries: at least put pieces of flesh on the face, the result will not keep you waiting. And watermelon will help prevent cancer, which is important in our turbulent age. Prepare smoothies or smoothies from a delicious berry.

Will a watermelon suit everyone ? Benefit and harm: what will outweigh?

The berry is extremely low in calories, so it is suitable for those who lose weight. And she quickly satisfies hunger. Sugar contained in watermelon, does not cause increased production of insulin, and therefore watermelon in diabetes is often resolved, but in small portions. The most remarkable property of this melon culture - a diuretic - can also harm people with colitis or any diseases of the genitourinary system. Do not eat watermelon, if the stomach aches. Wait a couple of hours after eating, and before eating do not lean on juicy pulp. Do not take those fruits on which there are cracks, do not cut a dirty watermelon. Wash it thoroughly before use! For more or less tolerable purification from nitrates, put it in water for several hours: so you also cool the berry.