The cause of nausea in the morning during pregnancy

In some women, pregnancy is associated with two problems. The first - strange taste preferences for nine months, and the second - toxicosis. Many women generally do not imagine a pregnancy without nausea. And, by the way, very often this expectation is a psychological cause of nausea in the mornings and in general of poor health. Although this is rather a factor, but the real reason may be completely different.

Surprisingly, even modern doctors still can not accurately name the causes of toxicosis in pregnancy. Naturally, there are a number of theories, versions and assumptions, but the exact cause is not established. Therefore, we will consider some assumptions about why a woman suffers from morning sickness while waiting for a child.

1. Difficult adaptation of the body.   A woman has a new life, therefore the body needs some time to rebuild. During this, it is possible that the nervous system can fail, and this manifests itself in the form of constant nausea and vomiting. Usually this condition goes by itself after the 12th week of pregnancy.

2. The cause of nausea in the morning is heredity. According to statistics, she informs us that in 35% of cases of toxicosis during pregnancy, the same condition was observed sometime in the mother of a pregnant woman.

3. The psychological side of the issue. If a woman is constantly nervous, worried and anxious, then such a condition can easily become a cause of toxicosis.

4. Gastroenterological cause of nausea in the morning. When the future mother has any chronic liver or GI disease, the risk of developing toxicosis increases many times.

5. Hormonal failure. This reason is called regular and justified. The placenta produces a substance called "lactogen" - a hormone that affects the metabolism. Thanks to this, the body is stocked with additional amino acids, which are so necessary for the formation of the tissues of a future child. However, this can cause nausea in the mother.

6. Immunological cause of nausea in the morning. The conception of the child occurs during the fusion of the cells of a woman and a man. Their cells are habitual for the body, and it perceives them normally, but it has to get used to the foreign ones. But do not worry about this, it's only a matter of time.

How to get rid of nausea during pregnancy? A few tips:

1. There is a need often, but portions should be small. In this case, the stomach will not be empty, which contributes to the relief of toxemia. In addition, protein foods make the symptoms easier. Do not eat anything fat.
2. Do not get up in the morning quickly and abruptly. Put before bedtime on a bedside table or chair near the bed a couple of crackers. When you wake up, first eat them and lie down for about 15 minutes, then just get up cautiously.
3. Ginger is a good folk remedy for nausea. You can cut it into tea or chew.
4. Drink water. Try to drink about 1 liter a day. Consult your doctor to avoid swelling.
5. More rest during the day. Do not overload yourself with feelings and worries.

In any case, tell the doctor about your difficulties and follow his recommendations.