Tea mate - pei and not pains

Fans of long tea drinking will certainly appreciate the drink, which by its taste and influence on the body exceeds even such a useful green tea. The very name of this healing drink creates a feeling of softness and pleasant taste. Mate tea is the product of the processing of the evergreen Paraguayan holly plant. What are the properties of this mysterious drink that awaken love for it from true connoisseurs of tea?

Since ancient times, tea mate was used by Indians living in Paraguay, Brazil and Argentina, where this healing plant grew. Today, its exports are developed in all countries of the world, so everyone can try the mate. The main thing is to know which variety to choose, and also how to brew such tea correctly.

Mate sort: you stronger or more sentimental?

Different varieties are obtained from the same shrub due to different combinations of ingredients and degree of aging. So, for the production of mate leaves (the main component of tea), stems and dust are used. Typically, 60-65% of the raw material falls on the leaves and 30-35% on the stems, the remaining small part - the so-called dust.

The classical mat is aged from 1.5 to 2 years. Its taste is bright, with a little bitterness and characteristic sourness, and color is golden. A more gentle drink is obtained by reducing the aging time to 9 months. It is also called green mate. There is also a very tart, slightly bitter mate, in which almost no stems are used (no more than 10%). It has a strong effect on the body and perfectly tones.

The variety of beverage varieties is expanded due to the addition of fragrant herbs such as sage, pepper and mint, melissa, citrus flowers. Such a tea in itself is beautiful, without any treats to it. To cheer up and get a charge of positive energy will help tea mate with pieces of fruit. It has an easy natural sweetness.

An unusual drink - special dishes

Choosing a grade of mate to taste, you need to brew it correctly. It is prepared and drunk from a special vessel - kalabas. Previously it was made of pumpkin, now there are wooden, porcelain and even metal containers on sale.

Warm water is poured first by 1/3, and then gradually poured until the vessel is completely filled. This allows the taste to expand fuller. To drink tea follows from a special tube with the filter, called "bombilla". It is also metal and wooden (which is preferable).

A healing drink comes from South America

Before you go in search of tea mate, it makes sense to get acquainted with its useful properties. In addition to the fact that it contains large amounts of antioxidants, it is also rich in various vitamins and microelements. Among them are: carotene, riboflavin, vitamins of group B, and also potassium, magnesium, sodium and pantothenic acid.

This is he - vitamin tea mate. The properties of this drink also have a positive effect on the digestive system, activating the metabolism, improving the nervous system, relaxing and creating a sense of easy trance. Tea mate perfectly tones and normalizes sleep, but at night it is not recommended to drink - there is a great chance not to fall asleep. But in the morning he will be an excellent assistant for a quick wake up. Using tea mate, you will feel more cheerful, but at the same time your diligence and mindfulness will increase.

Mate also helps the respiratory system, providing more oxygen to the tissues and organs. A number of studies have even revealed its effect on reducing the risk of heart attack and stroke. So drinking tea mate is not only nice, but also extremely useful.

It is possible, but carefully. About contraindications

Like a decoction of any plant with medicinal properties, tea has a mate of contraindication. With caution and in small quantities, it should be consumed by people with high acidity of the stomach, as well as in the presence of kidney diseases. You can not go too far with this drink and pregnant women.

Drink tea mate, be charged with its energy and useful substances, but remember about the measure!