Self improvementPsychology

Something about how to change the character

Despite the fact that life sometimes makes people to be rude, cynical and evil, many of us tend to change the character. Fortunately, the person still has bright aspirations: everyone wants to be kind and sympathetic, as well as purposeful and efficient. This is where the main problem lies. How to change the character? Often our impulses remain just gusts. However, if you try, you can achieve good results.

Step one

Many experts say that the concentration of thoughts on our negative qualities and the fact that we need to correct them is fundamentally wrong tactics. First of all, you need to accept your character as it is. Yes exactly. After all, we are all people, with positive and negative traits. And the fact that there are completely different types of person's character helps us to get along with ourselves. Of course, this does not mean that we should not try to reduce the negative impact of certain features of our character on life. Only do it with the mind. Realizing which of the traits prevent us from living, we need to describe them in detail on a sheet of paper, adding at the same time, in what situations they are manifested most strongly.

You should read everything in the morning that you wrote to adjust to the right wave every day. And also watch in the evening to assess your victories and losses over the day.

Step Two

Surely you have a favorite character: from a book, movie or cartoon. Most likely, he has those character traits that you dream of. Asking yourself how to change the character, remember your favorite hero, and the answer will come by itself: by imitation. Imagine yourself a noble knight or Turgenev girl, when you feel that this or that negative quality is trying to spoil your mood and those around you. Gather all your will, courage and endurance into a fist; Imagine that this is your main role in life ... And then everything will turn out!

Step Three

Before you change the character, you must realize that any human quality has a twin brother. The difference between them is only in the "manner of behavior". For example, laziness is the reverse side of activity. Anger is kindness and a wonderful mood. And so on. So, to some extent we all have a full set of such "twin brothers", only some of us know how to make friends with them, and some do not. So when, for example, you get angry, count to yourself about ten, imagining how you walk along an imaginary path from anger to goodness and calmness. You do not need to put much effort, just count and breathe deeply. Wait a bit, and the negative manifestation of one of the traits of your character will turn into a positive one.

Do not demand either immediate results from life or from yourself, because you can change the character, of course, but not immediately. Only with a clear idea that you really need it, as well as with the use of various techniques (not only those described above, but also them too), you will be able to change, to become at least a little bit better. And, as is known, when a person changes , his life also changes . So soon begin to work on yourself!

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