Food and drinkRecipes

Salmon in foil: useful and delicious recipes

Salmon in foil is a very tasty and healthy dish. It can be served not only for lunch, but also for dinner. The main thing is to choose and prepare fish correctly. Let us dwell on this in more detail.

Tips for buying a semi-finished product:

  • Frozen salmon or steaks should be tightly packed and odorless. If the semifinished product is thawed, it can not be sent back to the refrigerator in any case, but it is recommended to cook it quickly.
  • When purchasing chilled salmon, make sure that it has a firm texture, fresh appearance and no unpleasant odor.
  • Before preparing the fillet, it is recommended to check it for bones. To do this, it is necessary to carefully place the pads of the fingers on the surface. If you feel small jabs, you need to pull out the bones using a pair of tweezers.
  • If there is such a possibility, it is desirable to keep the skin. In this case, the fish will be more juicy, tender and nutritious. In case of need, the skin can be removed after the salmon is cooked. The benefit of such a dish will be maximum.

Quick salmon in foil for dinner

You can cook this dish in forty minutes. To do this, grate the salmon fillet (500 gr) in portions (100 grams), grate with salt, leave to soak for a while. Shred two large carrots circles, and tomatoes - slices. Fry the vegetables in olive oil with the addition of three tablespoons of your favorite ketchup and salt. Next, put the fish in a foil, top spread the stewed carrot with tomatoes and wrap it in a package. Preheat the oven. Salmon in foil should be baked for half an hour. Serve with boiled rice or potatoes.

Salmon in foil with vegetables

To prepare the dish you will need: salmon fillet (100 grams), half of the Bulgarian red pepper, ten pods of fresh peas. Lubricate the foil with butter, and fish with a small amount of salt and pepper. Bulgarian pepper washed and cut into strips. On the foil put the fish, overlay it with vegetables and salt to taste. Then wrap in an envelope, make a few punctures to leave the steam, and then put in a preheated oven. Cooking dish is recommended for half an hour. Five minutes before the end of cooking, open the foil. This is necessary for the fish to lightly brown. You can serve with your favorite side dish.

How to cook? Salmon in foil with fruit salsa

This dish is very popular with children. First it is recommended to prepare fruit salsa. In a bowl, mix one hundred grams of pineapple, bell pepper (yellow and red), chopped small onion and three cloves of garlic. Fill with pineapple juice (100 g) and add three large spoons of tomato ketchup. Put the fruit salsa in the fridge before serving.

Fillet of salmon cut into pieces for one hundred grams. Each of them to salt and pepper. Put them on foil, from above spread out the circles of lemon and wrap in the form of an envelope. Bake in a preheated oven for twenty minutes. Serve with salsa.

Bon Appetit!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 en.birmiss.com. Theme powered by WordPress.