Rosehips for weight loss: tasty and healthy

Healing properties of dog rose are known to people for a long time. That is why even in Ancient Rus equipped whole trips to the Orenburg steppes for collecting and harvesting its fruits. At that time, the red berries of wild roses were mainly used as a wound-healing remedy, and today they successfully use rosehips for weight loss. A big plus of this medicinal plant in its accessibility: even if there is no way to prepare it yourself, you can buy the drug in pharmacies. It is sold in dried form both separately and as part of a variety of charges.

Useful properties of dogrose

Today, a dog rose is widely used for weight loss and general health improvement in the form of teas or infusions. And all thanks to its rich composition: B, C, K and E vitamins and trace elements of calcium, magnesium, manganese, potassium, iron and phosphorus. In addition, it is worth noting the benefit due to the content of pectins, glycosides, essential oils and sugar. The totality of such elements makes the dog rose unusually useful. The main properties of this medicinal plant are diuretic, choleretic, antiseptic, wound healing and hemostatic, as well as tonic and antisclerotic action. If you use infusion of wild rose for weight loss, additional "side effects" will be accelerated metabolic processes, better digestion and recovery of the gastrointestinal tract. In some cases, there is a positive dynamics in gastritis, and even ulcers, as well as during postoperative adaptation of the body (refer to operations on the stomach).

Rosehips for weight loss : how it works

As you know, losing weight with the help of herbs is one of the most pleasant and useful at the same time. With the proper use of medicinal plants, the process of weight reduction is slow, but the result is long. Why is the dog rose so effective for losing weight? First, its berries have a pronounced diuretic and choleretic effect. Due to this, lymph drainage occurs, stagnant phenomena decrease, and excess fluid begins to leave the body. This leads to a reduction in volume and weight loss. Secondly, dogrose activates metabolic processes, which allows burning calories coming in, as well as previously deposited fats. Thirdly, the dog rose has a slight laxative effect, which contributes to the removal of toxins and toxins.

How to take tea from a dog rose for weight loss?

Before you start taking rose hips as a means to lose weight, it is necessary to adjust your diet: to refuse from excessive consumption of fried, fatty, spicy, salty and smoked food, bakery products, cook steamed food, in the oven or stew.

The recipe for preparing broth (tea) from the dog rose

To prepare this useful and delicious drink you need 2 tablespoons of chopped raw materials and 500 ml of boiling water. Pour berries with water and simmer for 15 minutes. Leave the beverage under the lid for several hours.

Ways of applying decoction (tea) from rose hips

You can drink a prepared drink cold, adding lemon and mint to it. So it will be a wonderful cool and tonic drink. If you prefer hot teas, then brew the dogrose with the addition of your favorite herbs, and put a cup of natural honey and a lemon slice. In any case, the effect will not keep you waiting: excess weight will dynamically go away, and the body will be saturated with useful vitamins and trace elements.