Premature ejaculation is a problem you can cope with

Some men are concerned about premature ejaculation. This feature can cause discomfort and worsen sex life. What to do?

First of all, you need to understand the concepts. There is no clear norm of the duration of the act. Therefore, premature ejaculation is called ejaculation, which occurs earlier than a man wants. Thus there are problems in the intimate plan.

Premature ejaculation: causes

There are a lot of them, but they can be divided into 2 conditional groups: psychological and related to certain diseases. To determine the exact cause, you need to undergo a survey. Make sure you do not have STDs, prostatitis, hormonal problems, thyroid disorders and atherosclerosis. In any case it's better to visit a psychologist's consultation.

Premature ejaculation: treatment at home

Usually this disease goes away by itself. In most cases, no medication is needed. Often enough to restrict or stop drinking alcohol, quit smoking. To reduce the level of sensation during sex, it is recommended to use a condom and occupy other poses. For example, lying on your back.

To successfully eliminate premature ejaculation, treatment at home is better combined with psychotherapy. This will allow you to relax, reduce anxiety and gain confidence in your abilities.

Usually, treatment consists of gradual training, physical development of stimulation management, and the formation of a more positive attitude toward sex.

Perhaps, in order to cure premature ejaculation, the doctor will recommend certain methods for delaying ejaculation. Some of them include awareness of the sensations of approaching ejaculation and the ability to control certain muscles. These practices include Kegel exercises. This technique is especially effective in cases where the problem of a man is associated with neurology.

Treatment: folk remedies

Folk methods have proved effective in combating this disease (premature ejaculation). One way is to use phytospores.

Grind the phytospora in a coffee grinder, 2 tbsp. Powder pour a liter of boiling water and cook for 10 minutes. The fire is slow, the dishes are closed. Together with the grass, drain the liquid into a thermos bottle and insist during the night. Drink the broth for 100-150 ml for half an hour before meals. You can add jam, honey (a little) or sugar. The course should last three to four months. Then - a break for 2 weeks. And replacement of the collection. Phytotherapy should be continued for at least a year, despite the improvement. Then you can conduct courses for 2 months. Autumn and spring.

Usually, improvement can be seen after 2-3 weeks. Systematic intake of infusions. A persistent effect can be seen only with prolonged use. Before starting treatment, read the contraindications to the components. To do this, study the herbalist. Treatment with phytospores can be combined with drug therapy.