Obesity of the 3rd degree: how to treat it

Obesity is a chronic disease that manifests itself in the excessive development of adipose tissue. It can be caused by many reasons, the main one of which is more energy with food, rather than being spent on vital activity. As a result, these excesses turn into fat and are deposited in the human body. Against the background of obesity, very serious illnesses can arise, such as hypertension, diabetes, heart disease and even stroke. In addition, gynecological diseases and infertility are possible. Therefore, obesity should be treated immediately.

There are several degrees of obesity: obesity degree of the first, second, third and fourth. They differ in excess of adipose tissue as a percentage. The higher the percentage, the higher the degree. So, obesity of the first degree is the excess of fatty tissue from ten to twenty nine percent of normal weight, the second degree - from thirty to forty-nine percent. Obesity of the third degree is an excess of fifty to ninety nine percent, and the fourth degree - from one hundred and more percent.

The two most dangerous categories are the most dangerous. Therefore, it is necessary not to run, but to treat this disease, in order to prevent the occurrence of even more serious diseases. To get rid of obesity of 3 degrees, you can use a fairly effective diet. Meet an easy diet that will definitely help to lose weight. So, from the very morning every day you need to eat 50 grams of desalted cheese, 200 grams of salad and 20 grams of rye bread. At eight o'clock in the morning, you should start breakfast, which will consist of two hundred grams of coffee without sugar, you can add saccharin, and for breakfast drink any amount of water, but only still. Dinner should be at about two o'clock in the afternoon. The lunch menu consists of 150 grams of unsweetened fruit, 40 grams of bread, again rye, and 150 grams of baked meat. This diet will not let you starve, because it has everything, but little by little. For a snack, use 200 grams of milk and drink some water, again in any quantity. It's best to have an afternoon snack after lunch. For dinner, you are waiting for 30 grams of all the same rye bread, 80 grams of sausages and 100 grams of low-fat cottage cheese. Eating this way, you can get rid of excess weight, if obesity is 3 degrees or the fourth.

Regardless of the type of treatment you choose, this process is accompanied by a change in the way of life of a person. The most effective option is complex treatment, when several methods are used immediately. For example, proper nutrition, sport and body cleansing. Treatment of obesity of the third degree must be accompanied by a diet, during which you should drink mineral water daily, but only without gas. After all, the diet deprives your body of the necessary trace elements, and with the help of mineral water you can maintain it in a normal state.

Other methods of treating obesity of the third degree include the use of drugs that reduce the absorption of food. Such preparations include "Xenical". In addition, the rescue of the disease, drugs that can change the metabolism. One of these is a hormone that is somatotropic. In addition to such medications, those that reduce appetite are used to treat obesity of the third degree . This, for example, preparations "Prelude", "Grazidin" and "Fepranon." Before you use any of them, you should definitely consult with your doctor whether you can take a particular remedy.

During the process of losing weight, you must lead an active lifestyle. You can not always sit or lie, you need to move, walk in the street, and massage will not hurt. A very important stage, which will help cure obesity of the third degree, is behavioral therapy. Here you have to work with a psychologist who will identify those psychological factors that make you depend on food. With the help of such consultations you will form healthy eating habits. Psychologists will help you only if you yourself want it, compulsory treatment is unacceptable here.

The process of losing weight is rather difficult and long, but you need to be patient and go to the intended goal. For weight loss, physical exercises should be used. Very effective aqua aerobics, you can also do fitness or ordinary aerobics. At the same time, fat will burn, and muscles will strengthen, you will feel cheerful and energetic.

Sometimes, in order to get rid of obesity of the third degree, surgical intervention is required. Here you need to remember that surgery is always a stress for the body, and not everyone can do it. Only a doctor can decide whether surgery is necessary. This may be an operation to reduce the volume of the stomach or the installation of a gastric band. For today the most widespread method of treatment of obesity of the third degree is the installation of a silicone cylinder inside the stomach. It is filled with liquid there, resulting in a smaller stomach size, which means that the volume of food intake decreases, and a sense of satiety sooner comes. Refer to specialists to be sure that you lose weight correctly. Having grown thin, you will not only look beautiful, you will also get rid of shortness of breath, various diseases accompanying obesity of the 3rd degree.