Narrow waist, wide hips, large buttocks - a figure "pear". Women with a narrow waist and wide hips (photo)

It's no secret that every woman seeks to present her figure in a favorable light. But some girls are disappointed by the natural parameters, because they have initially wide hips, narrow waist, large buttocks and small breasts. They try to hide these shortcomings from prying eyes, dressing up in clothes "alya-hoodie", thereby depriving themselves of the opportunity to be truly feminine.

It is worth noting that among all the figures most often found is just a pear-shaped, that is, wide hips, a narrow waist (the photo below shows such an example), but it is along with the "hourglass" that is the most feminine and attractive for men. To skillfully use this weapon, you need to know how to select a wardrobe and how to care for such forms.

We place the accents

Owners of the figure "pear" have an indisputable advantage - usually they have a neat chest and a narrow waist. Wide hips for some are also a virtue that they emphasize with tight skirts and trousers. But that the feminine image really looked harmonious, it is necessary to balance the top and bottom with clothes. In addition, do not forget about the specific features of your body, such as short legs, weight, height and more.

Perfect skirts

Since the pear-shaped figure is very feminine, it must be decorated with skirts, but which ones? Undoubtedly, in this case, "maxi" from flowing tissues or trapezoid are suitable. They pull out growth, hide the problem places, look elegant and feminine. Incomplete women with a narrow waist and wide hips can try to emphasize their dignity with a pencil skirt with an overstated waist. This style smoothes the projecting hips, delicately outlining the figure. But at the same time the top is correctly selected and the heel is mandatory.

Avoid lush styles, skirt-baloons, tulips and mini. All this either accentuates inappropriate attention, or adds volume to the hips. In addition, in the selected models there should be no overhead pockets, tissue bundles, basques, ruches and other "queen".

Literate top

Often, a narrow waist, wide hips come complete with a small chest and narrow shoulders. Therefore, for visibility, we increase these parts visually. Experiment with blouses decorated with frill or ruffles. But they should be in a moderate amount. Also, the cutout "boat" or deep neckline visually increases the line we need. If it's a sweater, it can have a three-dimensional collar. A beautiful scarf will do.

When choosing a jacket, you need to remember an important rule: its bottom should not pass through the thighs. Otherwise, he will involuntarily draw attention to your bulges. Ideal, when from the jacket to the hips there are several centimeters. Also, models must be fitted.

In addition, do not forget that the right color can also help. The top is always lighter than the bottom, and also the blouse, top or jacket can have prints. In this case, give up the dark golf, turtlenecks, T-shirts (only if they are not underneath the jacket), as they are tight, and your wide hips, narrow waist, large buttocks become even more obvious.

Suitable dresses

A woman in a dress is feminine, but this part of the wardrobe should look at you. Try to try on models in which the top is slightly loose or bulky, and the bottom is narrower. Also, flounces, creases and other accents in the chest area are relevant. Not bad, if the style provides a clearly delineated waist and a slightly flared skirt. But shortened and too fluffy hem should be avoided, because they can look at you comically.

Pants are a difficult choice

For a pear shaped figure, it is better to choose jeans and trousers, the shape of which resembles the classical model, that is, straight lines. In addition, in this case, the flare variant may be suitable. At the same time avoid mistakes and do not get too wide styles, because they, on the contrary, are visually full.

Pay special attention to color, because bright options are contraindicated. It is better to consider the dark blue, black, dark gray and similar coloring model.

Planting should be medium, not too high and not too low. If your hips are too lush, massive belts and a low waistline are not an option for you.

Shoes & Accessories

Narrow waist, wide hips - this is very feminine, so keep your "brand". But nothing so helps to give an image of refinement, like a heel. The height should be such that your gait is not distorted, but it should not be too low. Also, if you have a narrow waist and wide hips (a pear figure), give up a thin stud, since with it the bottom seems even harder.

Another point is jewelry and jewelry. They should not be thin and small, because on their background a woman with a pear figure appears massive.

As it turned out, a narrow waist, wide hips with a properly selected wardrobe look feminine and attractive. But, like the other figure, this also requires care, therefore some fitness recommendations are suggested below.

How to care for your figure

Nobody wants to have extra pounds, but, unfortunately, women with the "pear" figure tend to accumulate fats in the thighs and buttocks. But this does not mean that all physical exercises should be aimed at pumping the hips or, conversely, forget about them. The first is to get rid of excess kilos in this part of the body or to prevent their occurrence. What kind of training will be effective in this case?

1. Walking.
2. Riding a bicycle, but the resistance should be small.
3. Training on an elliptical simulator.
4. Jumping on the rope.
5. Drops, leg rises to the sides, squats and other leg exercises.
6. Push ups.

In addition, cardiovascular training is not excluded, as well as classes that develop endurance. Such training is not intricate, but at the same time they are most relevant for those with large buttocks, wide hips, narrow waist (photos of these ladies can be seen above).

There are many variants of schemes on which "pears" can be engaged. The main thing is to choose exercises for yourself, so as not to stop training on the first week. Also the pace of their implementation should be vigorous and qualitative. With such a serious approach to training, as well as the choice of clothing, women "pears" can always look feminine and desirable.