Massage chair: reviews of doctors. Massage chairs for home (photo)

In the rapid pace of life, a large city with eternal haste, vanity, does not leave the modern person time to engage in themselves and their physical form. Massage chair allows you to keep your body muscles toned up without any extra financial costs, as well as to reduce the time to visit the massage room and exercise, as it can be used anywhere - at home, in the office, in the shopping center (vending models are provided for this). All the techniques and movements of the massage chair are programmed, and therefore safer and predictable compared to manual massage.

Massage chair: reviews of doctors

Doctors, cardiologists stress that recently there has been an increase in the number of diseases of the cardiovascular system, which are associated with malnutrition, sedentary lifestyle, lack of physical activity. And in these conditions, the massage chair serves as a preventive measure of cardiac dysfunction and replaces the cardioion. Manual therapists advise their patients to attend massage sessions, but since many do not have enough free time, the only way out of the situation are massage chairs for the home. However, experts emphasize that among the variety of massage equipment it is important to choose high-quality models that have intensity adjustment, individual settings, conduct effective massage techniques and have a diverse set of programs. Also, in the first place, it is important to take into account the presence of indications and contraindications, choosing a massage chair. The doctors' opinions agree that hardware massage is as effective as manual massage, but preference should be given to tested and tested orthopedic models.

What is a massage chair for a home?

Massage chairs for the house are made in the form of conventional armchairs with built-in special rollers. Complex mechanisms are subject to remote control programs. Using the equipment at home allows you to provide a full massage. All mechanisms are driven by electric motors. The main active element in the massage chair is a block with four rollers (less often - with six) made of an elastic material. They allow you to act on the human body gently and intensely. In modern models, the rollers are located at the same prescribed distance as the fingers of the manual therapist. Thanks to the multidirectional movements of the mechanism, it is possible to accurately convey the movements of a specialist. The chair can perform such techniques as:

• Pressure on the acupuncture points;
• Stretching;
• Kneading;
• Effleurage;
• Thanks to the built-in air cushions, which work at the expense of pumps, the buttocks, hips, calves, hands are massaged, spinal cord stretching, massaging of the collar zone.

Most often those people who do not have free time to visit the chiropractor, buy a massage chair for the home. The price of equipment, depending on the design and manufacturer, varies from 15 000 to 1 250 000 rubles.

Massage effect

With a sedentary lifestyle, when a person most of the time has to be in the same position - sitting at the office table, there is an atrophy of the muscles of the back, which leads to subsidence of the vertebrae in the vertical plane. Since all the pressure falls on the lower part, often in this zone there are intervertebral hernias, which manifests itself in a painful sensation in the lumbar region. Prevent these diseases allow exercise and quality massage. Thanks to the use of the massage chair, the work of the cardiovascular system is normalized, the tone of the muscle tissue is improved, the lack of motor activity is compensated, the arterial pressure is normalized, the quality of sleep improves, the mental state is restored, and the skin elasticity is improved. Infrared heating enhances blood circulation, relaxes muscles, relieves stress. According to experts, the quality of vibromassage is not inferior to manual examination of the back by a specialist. Therefore, having established an office massage massage office at work, management thus can show its concern for employees.

Contra-indications and limitations

His limitations and contraindications, like any other kind of manual therapy, has a massage chair. Reviews of doctors go in one - before using the equipment, it is necessary to consult with a specialist. Contraindications include:

• Deformation, curvature and pathology of the development of the spine;
• Children's age till 12 years;
• Presence of cancerous tumors;
• infectious diseases;
• Increased body temperature;
• diabetes;
• phlebeurysm;
• Thrombophlebitis.

It is not recommended to sit in a massage chair for pregnant women.

How to choose a massage chair for your home?

The main indicator of the functionality of a massage chair for a home is the number of air cushions. The more of them, the better effect they can provide. Their maximum number can reach 120 pieces. To simulate the movements of the hands of the masseur, infrared heating of the feet and back is used. Another advantage is the built-in DVD or MP3-player, which allows you to immerse yourself in the state of relaxation and distract from everyday worries after a hard day's work. Some models of massage chairs can be adjusted to the beat of the sounding music.

As an upholstery material, natural or artificial leather can be used in the equipment. The first option is preferable, since synthetic high-strength materials are wear-resistant and are able to withstand the load when exposed to massaging rollers. The latter are more suitable for installation in the office - in the office of the chief or director. The most functional models are massage chairs that can perform a three-dimensional scan, which allows you to determine the weight and growth of the "patient", the most strained areas, the shape of the spine, pulse, pressure. The greatest preference should be given to models that have medical programs that allow you to diagnose and select the best program. In addition, orthopedic specialists worked on the creation of such chairs, so from the medical point of view such equipment is the safest.

Massage cape

Buying a massage cape can be a way out of the situation for those who do not have the opportunity to visit a professional masseur and purchase a massage chair. The doctors' testimonies show that thanks to the compact device, massage sessions can be arranged anywhere - in the office, at work, at home, in the car or at the dacha. A cloak is a modern massager, which is recommended to all those who lead an inactive way of life (sedentary work, frequent driving).

There are two types of capes:

• Roller - have a solid frame, which serves as the basis for the roller mechanism. Rollers, subject to program management, can be made of plastic or ceramic and are able to work out all the muscles of the back, reduce pain, the symptoms of osteochondrosis.
• Vibrating - work at the expense of built-in motors, which initiate the work of massage cushions. Have a small thickness, so suitable for any seat or chair.

Accessories are usually used at home, but there is also a massage cape on the car seat. Such an apparatus will become indispensable for truck drivers, drivers and all people who spend most of their time driving a car.

For motorists

Massage cape on the car seat will avoid back pain to those people who spend most of the day driving a vehicle. Accessories for sizes and parameters are universal, so suitable for any brand of car. Massage cape allows you to remove nervous and muscle tension, strengthen muscles, improve blood circulation, prevent backflow. The device is able to work from the cigarette lighter. Thanks to the convenient fastening, the cape is easily and easily fixed to the car seat. Massage chair automotive allows you to deal with diseases of the spine, relieves the accumulated tension from the muscles of the back, supports posture, has orthopedic properties, improves resistance to stress, improves well-being after hours of traveling by car.

Vending massage chairs

Equipment equipped with a bill acceptor and working autonomously is called a vending massage chair. Feedback from consumers about this service in shopping and entertainment centers suggests that they perceive massage as an opportunity to try something new, as well as a great way to pass the waiting time and relax after a long shopping trip. The chairs are installed in public places - in car wash complexes, shopping centers, fitness halls, hotels, hairdressers, state structures - wherever a person spends time waiting and feels the need for rest and relaxation.

Vending massage chairs work on the principle of self-service. To use the session, it is enough to insert a bill into the bill acceptor, take a comfortable position in the armchair and enjoy 15-20 minutes of relaxation. Massage equipment is perceived by customers as an additional service and convenient service. Vending chairs allow you to create your own small business, which works independently, it is enough only to periodically service the equipment - check the technical condition, wipe the dust. Massage chair office, installed in the recreation area, will be a real paradise for all employees.

MP Light

For home or office use, massage chair MP Light is suitable. The testimonies indicate that many thanks to their daily use have significantly improved their physical condition. The equipment is simple, concise and practical. Massage chair performs roller and air-compression massage, combining various techniques. The option Black massage allows you to massage 650 acupuncture points, which are responsible for the health of the whole organism. Massage techniques have been known in India since the 18th century. Even one session in the chair allows you to work on the cardiovascular system, to fight against diseases of the digestive tract, liver, kidneys, disorders of the nervous system.

The equipment is quite simple to use, there is an automatic Light mode, which provides for a complex massage of the average intensity of the whole body. The advantage of the device is the presence of an additional option Shoulder, specially designed for those people who lead a sedentary lifestyle, have salt deposits in the cervical spine, suffer from osteochondrosis, painful sensations, headaches. Thanks to this technique, the problem area is intensively studied, tension and pain are relieved. The massage chair has an adjustable back, which allows you to take the most comfortable position.

Yamaguchi

Massage chair Yamaguchi is designed specifically for home use. It is distinguished by a special chic, luxury, elegance, perfection of forms and lines and multifunctionality. The unit has a variety of options that allow you to perform more than 500 combinations of massage techniques. The chair embodies all the achievements and developments of Japanese scientists. There are 6 automatic programs, as well as more than 500 customizable options, which are regulated using a color LED display. The chairs have built-in headphones and music. Its distinctive feature is the presence of up to 12 built-in air bags for massaging the hands. A unique 4-roller foot massage is provided, a sensory body scan with a precise definition of human anatomical features and automatic adjustment. If you have any mobile device (smartphone or tablet) running on the Android operating system, by installing a special application, you can synchronize it and a massage chair for your home. The price for the equipment of this brand ranges from 20,500 to 1,250,000 rubles.

IRest

Massage chair iRest is produced mainly for vending. The pluses of this equipment include original modern design, reinforced construction, high-quality materials from which a chair is made, a large selection of programs, among which everyone can choose the right option, low prices, ease of installation and operation, no need for specialized maintenance. To ensure security, the coin box is equipped with a payment module that recognizes counterfeit bills and coins. Another advantage of iRest equipment is its long service life and the use of environmentally friendly materials.

The massager is capable of performing body scans and selection of optimal massage parameters, has four types of muscle training techniques, an automatic program for massage of the collar zone. For kneading the buttocks, an adjustable vibrating regime is provided. Calf muscles are treated with built-in pillows. The device allows you to adjust the width of the rollers in accordance with the anatomical features of the person, as well as the speed and intensity of the massage, the position of the back of the chair from the sitting to the half-lying position. The equipment performs shiatsu massage, which involves exposure to biological points, activates the immune system, relieves stress, fatigue, restores the physical and mental strength of the body, and has a relaxing effect.

Massage chairs SL are a kind of the equipment of trade mark iRest. They belong to the premium segment and have 7 automatic programs that allow you to relax or, on the contrary, cheer up, depending on the chosen technique. A feature of SL chairs is the presence of gouache massage, which consists in acting on the acupuncture points of the foot. Thanks to this, stimulation of the whole organism takes place, blood supply, lymphatic drainage improves. Roller massage works intervertebral discs, joints, muscles. It is possible to adjust the intensity of exposure from 1 to 5 levels. This massage is suitable for reducing stress on the spine with a sedentary lifestyle and helps to avoid stagnant phenomena.