Lazy vareniki: calorie, the way of cooking

Preparing complex and tasty dishes requires a lot of time, which in modern life is a real luxury. But regular meals with purchased half-finished products and sandwiches negatively affect health. Therefore, more and more often housewives are looking for easy-to-fulfill recipes. Easy to prepare are lazy vareniki, the calorie content of which can be adjusted by using the ingredients and serving size.

Method of dough preparation

The main component of vareniki is cottage cheese, which is healthy and quite nutritious. If in the priority of taste, it is recommended to take 450 grams of fatty cottage cheese, which must first be slightly mashed with a fork. It should be mixed with a chicken egg, add a little salt and two tablespoons of sugar. If the energy value of the dish should be less, you should use less fat cottage cheese. Lazy vareniki, the caloric content of which will be less, will be slightly less aerial.

Then 140 grams of flour must be sifted and mixed with the mixture. The dough is kneaded with a fork until a homogeneous mass is obtained. After that, it is laid out on a cutting board, which is previously sprinkled with a small amount of flour. On the board, you need to knead the dough with your hands. Consistency should be soft and moist, slightly stick to the hands. Excessive amount of flour will negatively affect the taste of the dish, so do not add too much. Lazy vareniki from cottage cheese, the calorie content of which is about 250 kcal per 100 grams of the product, can be made more dietary when replacing cottage cheese with semolina. Caloric content of this dish will be already just below 150 kcal.

In order to create a product ready to eat, it will be necessary to roll the sausage from the dough and cut into pieces. If you want, you can make a variety of pieces of dough pieces. A simple groove, made in them with a finger, will prevent the draining of oil or sour cream.

How to cook

Prepared semifinished product can be immediately sent to boil in a pot of boiling water. When they come up - it means they are ready. Usually it takes no more than four minutes. After that, they need to be removed from the boiling water and served to the table. Do not overdo it, as they will acquire sourness. Usually oiled or a plate, or lazy vareniki. Caloric content will increase slightly. If they are poured with jam, honey, chocolate or berry syrup, then the dish will become much less dietary. But such additives will positively affect the taste of the dish.

Frozen dumplings

To save time in the future, it is worthwhile to make more volume of vareniki, they are perfectly stored in the freezer. To prevent their gluing, place in the freezer on a board or dish. When they are cold, pour into a bag and put away for storage. They are boiled in a similar way.

One option for a delicious breakfast is lazy vareniki, the calorie content of which depends on what kind of topping they are. They will give an excellent energy charge for the whole day.