Is it possible to boil corn for nursing mother? We learn!

Corn is the queen of the fields. This slogan is well known since the time of the "Khrushchov thaw". Then the triumphant procession of this cereal began all over the country, and now it is difficult to imagine a family that does not store a couple of branded recipes for dishes using corn. But, like any product, it certainly has contraindications to use. Let's find out, for example, whether boiled corn can be fed to a nursing mother.

From the point of view of the benefits of corn, no doubt, will be needed in the diet of any person, because it is rich in proteins and amino acids, and also contains a complex of microelements useful for the mother and child. In addition, it is rich in fiber, which positively affects the stomach of a young mother. Therefore, if you look at the utility, then the question: "Is it possible to boil corn for breastfeeding mother?" You can answer positively. But, as with any product, you should be careful in its use in the first months of feeding.

Corn can promote the formation of gases in the stomach and intestines, which leads to bloating and can trigger the occurrence of gastric colic in the baby. So get involved in this cereal while the baby is very small? It is not necessary, that is, you can boiled corn for nursing mother, but a little and not the first month after the birth of the baby.

Much also depends on the way of cooking this cereal. Even on the question of whether boiled maize can be fed to a nursing mother, there may be several options for an answer. For example, the porridge from the grains of this cereal will definitely benefit. The species of such dishes can be several, depending on the grinding of the grains. But they will benefit all. And due to the fact that the corn does not contain gluten, such cereals can also be given as a supplement to the baby after he grows up.

A very useful way of cooking is simply boiled corn. This summer delicacy we all loved to eat right from the ear in childhood! Corn feeding mothers in this form will also benefit. However, no more than one ears per day, and it is desirable to combine it with butter for better absorption by the body.

But from the canned species of this cereal is better to abstain altogether for the entire period of breastfeeding. Despite the fact that it, like as, boiled corn, too, the body will not benefit from it. After canning, many useful properties of the product are lost. In addition, it is by no means a fact that the manufacturer did not use flavors, flavor enhancers or other no less harmful substances - preservatives.

In general, the question: "Is it possible to boil corn for nursing mother?" The answer is more affirmative, albeit with some reservations. Our advice will be as follows: try to enter it into your diet after the baby is at least a month old. And if he does not respond to her use of allergies, colic or gazikami, why should the young mother from time to time not enjoy this useful and tasty cereal.