Is it possible for pregnant women to go to the sea? Can I get pregnant in the sun

When the future mother finds out about her new interesting situation, practically everything changes in her life. Most of the terms of bearing the baby fall on the spring and summer seasons. This is not surprising, because pregnancy lasts almost 10 calendar months. There is a question for women about the organization of their holidays and vacations. This article will tell you about whether it is possible for pregnant women to travel to the sea. You can find out the opinions of specialists and gynecologists in this regard. Also worth mentioning is whether it is possible for pregnant to sunbathe in the sun. The main tips and recommendations will be given in the article.

Is it possible for pregnant women to go to the sea?

This question does not have an unambiguous answer, which can be given to every future mother. The expert's opinion will be based on the age of the fetus and the condition of the fairer sex. Some future mothers feel great, but doctors still do not recommend them to go to the sea. A pregnant woman in this case must independently make a final decision taking into account all the advice and warnings of the doctor.

Most of the representatives of the weaker sex believe that such trips can have a bad effect on the development of their baby and overall well-being. Is it so? Let's try to consider in detail several points of view and find out whether it is possible for pregnant women to go to the sea.

Useful rest

If the bearing of the child passes without special difficulties and the health of the future mother is within the norm, the doctors say that it is possible for pregnant women to rest on the sea.

Such a vacation will not only do no harm, but it will also be of great benefit to the whole organism of the fairer sex. The thing is that the sea air is rich in salts of potassium, magnesium and other minerals. During breathing improves the immune defense of the body, the work of the larynx and lungs comes to normal. Many doctors even recommend specifically to breathe the sea air to those women who often suffer from angina and colds.

Bathe in the pregnant sea will also be helpful. If the skin has any wounds or abrasions, then they will quickly heal. Salt water leads to an accelerated regeneration of cells and surface epithelium. Specialists also note that during circulation improves blood circulation, prevention of venous stasis occurs. Also, the cells of the dermis are cleared of toxins and filled with useful oxygen.

Among other things, sea rest brings positive emotions. This is very necessary for women in an interesting situation. That's why doctors say that you can not only go to the sea, but you also need to. However, there are some limitations.

When a future mother is not recommended to go to the coast?

Is it possible for pregnant women to go to the sea? The answers of doctors are that far from all women who are carrying a baby, such a holiday will be beneficial. Who should refrain from such a journey?

If the woman's gestation period has not reached 12 weeks, then during the trip, there may be a threat of termination of pregnancy. Also during this period, the placental barrier has not yet been established. Organs and systems of the baby are at the stage of formation. That is why such a vacation can become dangerous.

From the trip to the coast, it is worth giving up those future mothers who are already preparing for childbirth. So, the deadline for such trips is 32 weeks of pregnancy. Later, there may be a threat of premature birth. Because of this, experts no longer recommend to travel far away from their own home and maternity hospital.

Doctors strongly recommend to refrain from traveling to women who have health problems. So, in case of an abnormal location of the placenta, one should observe calmness, and not go on vacation. If a low level of hemoglobin is detected or a future mother has problems with blood pressure, then you need to postpone the journey. If there is a threat of termination of pregnancy, there can be no question of seaside rest.

What can you say about sunbathing?

Is it possible for pregnant women to sunbathe in the sun? What do experienced doctors think about this?

Doctors say that there are no special restrictions for sunbathing. Abstain from such procedures is worth those women who have hormonal diseases: endometriosis, thyroid pathologies and so on. Also, if you suspect a cancer tumor, you can not stay under the sun and sunbathe.

During the adoption of such procedures it is necessary to use special protective equipment. Their degree of activity should be maximum. It will be better if you give preference to products made for children. White future mothers should be especially careful of the harmful effects of the sun. Going to the beach, you must wear a hat. Take care that the body does not overheat. Otherwise, you can only harm yourself and the future baby. Stay on the beach is recommended in the morning and evening hours (from 9 to 11 and from 17 to 20). During this period, the sun is not as dangerous as at noon.

Holidays Abroad

Is it possible for pregnant women to travel to the sea to other countries? For such a holiday, you must get permission from your gynecologist. If the gestation period is more than 30 weeks, then you will need some help, allowing the flight.

During child-bearing, a sharp change of climate is not recommended. Therefore, it is worth not to travel to warm countries in the cold winter. If you are going to have a rest in the summer, then the flight and the subsequent leave are quite possible. However, you should not go on such trips alone. Be sure to bring along a satellite that can help you on the road.

Summarizing

You now know whether it is possible for future moms to go to the sea and sunbathe. If you live in seaside areas, then most likely, you do not face such a question. It is necessary to remember that late pregnancy after the passage of the mucous plug is strictly forbidden to swim in public water bodies. This can lead to infection of the fetus. Follow the advice of your doctor and relax properly!