I wonder if pregnant women can drink kvass?

Kvass is a very popular drink in Russian cuisine. It is believed that his recipe was known to the Eastern Slavs already about a thousand years ago. It refreshes, quenches thirst and has a pleasant specific taste. It is very good to drink in the hot season, in addition, based on kvass, you can prepare such a wonderful dish as okroshka. Can pregnant women drink kvass? It would seem a strange question - why not? However, let's see what is included in its composition. First of all, do not forget that the drink has a small percentage of alcohol - no more than 1.2 percent. Kvass is prepared on the basis of fermented wort. By the way, in some countries kvass is considered one of the varieties of beer. There are many varieties of the drink: fruit, honey, milk, bread, berry.

Can pregnant women drink kvass?

Most doctors are of the opinion that if a woman is accustomed to pregnancy before using this drink and has never felt worse afterwards, then nothing prevents her from enjoying kvass and while carrying the baby. Moreover, it turns out that kvas to pregnant women is very useful, because it contains a lot of vitamins and amino acids, useful for the body of a pregnant woman. Kvass improves metabolism, there is a sharp increase in appetite and normalization of digestion. Vitamins of group B, which are part of the drink, perfectly influence the developing nervous system baby. Summing up all the above, the question of whether it is possible to pregnant women kvass can definitely be answered positively. If you are afraid that bacteria fermentation will get into your intestines, then do not worry: it is useful for microflora. In general, the action of kvass can be compared with the effect of such fermented milk products as kefir or ryazhenka.

Bottled kvass

When doctors say about the benefits of kvass, they usually mean a home-made drink. And can you drink pregnant kvass from bottles? Of course, the product that stands on the shelves of stores, is not so useful. It is enough to read its composition: preservatives, dyes, flavorings identical to natural sweeteners ... All these substances, naturally, will not benefit the woman "in position". It is better to cook kvass yourself, because this is a very simple and fairly quick process. Buy a special mixture and fill it with water for a day. Now you can enjoy your favorite drink and not worry about your health.

Who should not drink kvass?

Answering a question about whether it is possible for pregnant women to drink kvass, it is worth noting a few nuances. First, this drink delays water in the body. If you notice a tendency to edema, you better stay away from kvass for a while and turn to safer drinks. If you have problems with the intestines, you should also refuse from kvass, as the processes caused by it can provoke an increase in the tone of the uterus. In fairness, it should be noted that this can happen only if you drink a lot of kvass. From a couple of glasses nothing terrible will happen. But people suffering from cirrhosis of the liver, gastritis and hypertension, it is better to avoid this drink.