How useful is buffalo to milk? Calorie and nutritional value of the drink

Milk buffalo - a very nutritious and high-calorie drink with an unusually delicate taste. These animals possess powerful immunity and do not become infected with parasitic and infectious diseases. After reading this article, you will learn what useful buffalo milk is.

Product Description

This drink is a white viscous liquid with a pleasant creamy taste. It is interesting that he practically has no smell. It is widely used in national cuisines of Georgia, Dagestan, Azerbaijan, Armenia, Indonesia, Egypt and India. In the food buffalo milk can be used in different ways. It is often used as an independent product or as a useful supplement to cocoa or coffee. And the dairy products obtained from it are of high quality and excellent taste characteristics.

What vitamins and trace elements contain buffalo milk?

This drink is considered an excellent source of fats and proteins, contributing to the rapid absorption of all nutrients. In its composition there is a huge amount of glycine and melatonin.

In addition, buffalo milk, the calorie content of one hundred grams of which is 106 kcal, is considered a good source of vitamins A, B, C, E and PP. It also contains a high concentration of fluorine, zinc, molybdenum, sodium, iodine, iron and calcium. By the way, according to the content of the latter, this drink is considerably ahead of cow's milk.

How useful is this product?

This product is indispensable in the treatment of many diseases associated with the respiratory system. Doctors often recommend people suffering from pneumonia or bronchitis, to drink buffalo milk. The benefits of this drink have been known since ancient times. It is not in vain that the inhabitants of India and Egypt call it "a drink of longevity". Despite the fact that it increases the fat content, they are all easily absorbed by the human body.

It is known that the regular use of buffalo milk helps to strengthen immunity, helps to overcome insomnia and normalizes the activity of the central nervous system. Due to the high iron content, this drink is shown to people with reduced hemoglobin. Also, it is recommended to introduce into the diet of patients who have been diagnosed with cardiovascular diseases and have problems with the thyroid gland.

According to some data, its regular use allows you to cure hypertension, eczema, psoriasis and irritable bowel syndrome. Those who need to increase the resistance of the body to viral and bacterial infections, also shows buffalo milk, the nutritional value of which is quite high. So, in 100 grams of the product contains 0.8% of mineral substances, 3.8% of protein, 4.8% of lactose and 7.7% of fats.

Are there any contraindications to the use of this drink?

By analogy with any other food products buffalo, milk can not be drunk to those with individual intolerance to its components. With caution, you need to treat people who are overweight. In addition, the fatty milk of buffalo often causes the indigestion of the stomach. Therefore, it is not recommended to use it for young children and those who have digestive problems.

Where is the buffalo milk sold?

On the territory of the Russian Federation, these animals are practically not bred. They can be found only in the Caucasus. Therefore, only those who often in Georgia, Armenia and in several former union republics will be able to taste this incredibly tasty and healthy drink.

However, it can be purchased outside of the regions in which buffaloes are grown. In our stores it is sold in a dry and sterilized form. The results of the conducted studies allow to draw a conclusion that buffalo milk, reconstituted from a powder, does not lose its useful properties.

When diluting milk powder, use warm water. It should be poured in parts, not forgetting to constantly mix. The reconstituted drink should be given a little infusion. As a result, you should get a rather viscous, thick milk of white hue. The presence of light cream and yellowish color indicates a low quality of the raw materials. Dry and sterilized milk can not only be drunk, but can also be added to various dishes.

How to cook real Indian kheer with buffalo milk?

Sweet rice in Indian is considered a festive dish. The airy and gentle taste of this dessert becomes an excellent end to any solemn meal. It is prepared on the basis of buffalo milk and pre-boiled rice. To dilute the sweetness in the dish add nutmeg. To make this Indian Khira you will need a glass of rice, two glasses of buffalo milk, ½ cup of sugar, cardamom and sweet almonds.

Pre-washed and dried rice is boiled in accordance with the directions on the package. The above amount of buffalo milk is poured into the prepared porridge. There, sugar and a couple of cardamom seeds are sent. Kasha should be brought to a boil and cook for ten minutes, without forgetting to stir the contents of the pot occasionally. To serve Indian khir it is necessary in a cold kind. Therefore, after waiting for the full cooling of the dish, we place it in the refrigerator. As an ornament of this light dessert, it is recommended to use pre-ground almonds. To give the taste of rice porridge great expressiveness, it can add orange or lemon zest.