How to ski correctly - mistakes in technology

To date, more and more people in our country are beginning to think about a healthy lifestyle, trying to get rid, if possible, of bad habits, giving preference as an alternative to physical training and sports. And if earlier in the favors there were classes in sports and gyms, various kinds of fitness centers, today more and more representatives, first and foremost of the middle class, prefer outdoor activities, not in urban smog, but, as they say, In the bosom of nature.

A natural fact is that many lovers of outdoor activities spend their leisure or vacation on the ski slopes. It should be noted that even a couple of decades ago, mountain skiing was exclusively an occupation to a greater extent of professionals, due to the high cost of quality equipment and equipment, today this kind of sport can be dealt with by the broad masses. As a result, a topical question appeared on how to ski properly.

Naturally, the ski equipment requires a serious approach, if, of course, there is a desire to achieve a qualitative result. However, many newcomers seek professional help only in mastering the basic course of this science, which ultimately leads to the emergence, and, most importantly, the consolidation of a number of fairly serious mistakes in the technique of descent. Thus, when considering the question of how to ski properly, it is worth remembering the main and most common mistakes, such as stiffness of the movements, the rear pillar, too sweeping movements, body rotation, straightening of the outer leg and the like.

One of the most common mistakes that can be found among beginners alpinists is, of course, a sharp turn of the skis. Without eliminating this slippage error, the question of how to properly ski at a high level can not even be set. This problem often occurs in athletes with little practical experience, but training for some reason on steep slopes, with a gradient of 15 degrees. As is known, unloading skis during bends should ideally be directed perpendicular to the slope directly. In this case, the novice tries to overcome the emerging adhesion to the snow cover due to a sharp extension upwards, as is the case with a jump. As a consequence of this action, skis are deployed in one place, and then by inertia they glide along the snow already sideways with strong braking. In this situation, they are practically uncontrollable, which can be fraught with not only loss of speed, but also for health.

The question of how to ski properly often comes before people who, in fact, do not pretend to have specific high sports results, but want to look acceptable in the eyes of their business colleagues. In this situation, you should not focus on complex exercises, analyze traverses and the like. It is necessary to simply pass the basic course of a truly professional instructor who will be able to supply the initial equipment at a very high level.

On the other hand, not the least role in the question "How to ski properly" is played by the accompanying knowledge not only in the field of physics and mechanics, but also in more pragmatic things, such as how to correctly wax the skis. Do not underestimate this aspect, especially in cases when the skier himself watches his inventory. There is no doubt that every professional sportsman knows how he can do this procedure himself.

Go in for sports, have fun, be healthy and happy.