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How to prepare useful muesli bars by yourself?

Your child asks you to buy chupa-chups or some other tasty muck, but do you adhere to the principles of healthy eating? In principle, everything is right, but do not suffer the same baby? There is an exit! Prepare the baked muesli. With your hands, you can cook up no less delicious treat than what is sold in the store. And no harm to the body! As they say, and the wolves are full, and the sheep are safe! In addition, muesli bars can be made with your own hands in just a few minutes. After all, for the preparation of such a sweet product you only need to combine the purchased components, and then bake them in the oven. It should be noted that today there are an incredible number of recipes, thanks to which you can make delicious, and most importantly - a useful dessert.

We prepare the muesli bars with our own hands

This product contains only natural ingredients, which can be found in any store. This set of ingredients makes dessert not only tasty and satisfying, but also very useful. In this regard, ready-made bars can be safely given to children in school as a natural energy.

So, we need:

  • Crushed nuts (hazelnuts, walnuts, etc.) - ½ cup;
  • Muesli store (a mixture of different types of flakes, completely ready for use) - 3 faceted glasses ;
  • Crushed dried fruits (raisins, prunes, kumquat, dried apricots, etc.) - 2/3 cup;
  • Peeled sunflower seeds (better to buy already fried) - 3 large spoons;
  • Sesame - 2 large spoons;
  • Butter - 110 g;
  • Sugar brown (you can not use it) - 2 large spoons;
  • Honey flower - 6 large spoons.

Preparation of flakes

Muesli with their own hands is not very difficult. To do this, take a mixture of different types of flakes, place them in a tight polyethylene bag, place on a cutting board, and then lightly mash with a rolling pin. This procedure is necessary to make the bars look beautiful and delicate.

Processing of additional ingredients

As a rule, muesli, cooked by hand, are very nutritious. In addition, they are much more delicious store! And all due to the fact that their composition includes such additional components as nuts, dried fruits and other products. In this regard, before you begin the immediate preparation of bars, you must necessarily process the ingredients presented. To do this, you need to wash the walnuts and hazelnuts, dry them well in a frying pan, and then grind them into a large crumb with the help of a stupa.

After the done actions it is required to start processing the dried fruits. To do this, you need to take raisins, prunes, dried apricots and kumquat, wash them thoroughly, completely deprive the liquid, and then finely chop it with a sharp knife.

In addition to these ingredients, muesli with their own hands should be prepared using ingredients such as sesame seeds and sunflower seeds. They should be fried in a dry frying pan until light changes in color. Grind said products should not be.

Preparation of refueling

How to make muesli at home? First you should prepare a special refueling. It will fasten all the ingredients, so you can easily cut the formed layer into beautiful portioned bars. So, let's get started. In a bowl you need to lay out butter, flower honey and brown granulated sugar (if you do not like too sweet muesli, you can do without this product). After this, the dishes should be placed on a very weak fire and, constantly mixing the contents, bring the mixture to a liquid, uniform state.

Forming dessert and baking

To make muesli with your own hands, it is necessary to prepare in advance a not very deep form, the surface of which must be lubricated with butter. Next in one bowl you need to combine crushed flakes, nuts, dried fruits, sesame seeds and sunflower seeds. After that, they need to pour in a lot of butter and honey, and then mix thoroughly until smooth. The resultant base was left in an even layer to be put in a mold and sent to the oven. Bake the product at a temperature of 170 degrees for no longer than 15 minutes.

Correct feed to the table

Ready-made delicacy should be cooled directly in the form, and then carefully removed, put on a cutting board and cut with rectangular bars. To use this dessert is recommended together with tea, but it is possible without it.

If you cooked this delicacy, but could not eat everything at once, then each piece should be wrapped with food film and placed in a refrigerator. So the products can be stored for up to one month.

Fast and useful bars of muesli made from oatmeal

It should be noted that such a delicacy can be prepared not only from the finished mixture, but also from ordinary Herculean flakes. For this we need:

  • Banana ripe soft - 1 piece;
  • Oatmeal flakes - 2 cups;
  • Apple green sweet varieties - 1 piece;
  • Pear sweet soft - 1 pc .;
  • Any nuts and dried fruits - a handful.

Cooking process

Before preparing homemade muesli, you should carefully process all the purchased components. To do this, you need to wash the fruit, and then peel them and crush them in a mash. Next, you need to roast the nuts and pound them into small crumbs, using a blender or other kitchen appliance. Finally, you should carefully wash the dried fruits and finely chop them.

After all components have been prepared, they must be mixed in one bowl, oat flakes added , and then put on a greased baking sheet and put in an oven. Bake a tasty and useful treat should not more than 10 minutes. After this time muesli is required to cool completely, cut into small pieces, put on a plate and present to the table with hot tea. Bon Appetit!

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