How to keep your teeth healthy: folk remedies, helpful advice and effective methods

How to keep your teeth? This question is of concern to many. After all, there are a huge number of factors that can negatively affect not only tooth enamel, but also soft tissues of the oral cavity. Everyone knows that visiting a dentist helps to avoid a lot of problems. However, in addition to traditional methods, there are also folk remedies. So, how to keep your teeth until old age?

Fundamental rules

Since it is not possible to keep the teeth healthy until old age, it is necessary to remember the golden rule: you need to brush your teeth constantly. Infringement of hygiene of an oral cavity begins an inflammation of soft tissues. In this case, the gums begin to bleed. With irregular and improper cleaning of teeth, harmful microorganisms multiply much faster. In this case, the active activity of bacteria adversely affects the state of enamel and soft tissues.

It is for this reason that you should brush your teeth regularly. The procedure should take at least 2-3 minutes. Also, experts recommend taking herbal medicinal herbs for rinsing. In addition, you need to monitor your diet. To strengthen the gums and teeth is to eat foods that contain a large number of vitamins and trace elements.

Avoid the development of unwanted diseases can be using folk methods. Some means of alternative medicine are ideal for the prevention of ailments of the oral cavity. So, how to keep your teeth during pregnancy, lactation and so on?

Tea tree

To strengthen the gums, you can use tea tree oil. From this component it is necessary to prepare a solution. How to do it? The method of preparing the medicament is quite simple. To do this, it is necessary to dissolve three drops of tea tree oil in a glass of pure boiled, but chilled water.

It should be noted that such a folk remedy allows to strengthen not only soft tissues of the oral cavity, but also teeth. Tea tree oil removes the unpleasant odor, fights caries and periodontitis.

Use eggplant

This vegetable is also able to improve the condition of the tissues of the oral cavity. How to keep your teeth healthy and strong? For this you can use eggplant. For starters, vegetables should be peeled off. This is what is needed for the preparation of a nontraditional medicine. It is recommended to dry the aubergine roe in the oven and then rub into powder. A tablespoon of the resulting mass must be poured into a glass and filled with water. Infuse the drug for 10 minutes. In the finished product is to add a small spoonful of salt. The infusion for rinsing the mouth is used.

How to remove bleeding

The teeth are loose? How to save? You can use for this purpose strengthening herbs. Oak bark is an effective remedy to eliminate bleeding gums. To combat the unpleasant phenomenon, you can prepare an infusion. For this, it is necessary to crush the oak bark and the lime color. Components should be mixed in equal proportions. A teaspoon of boiled water should be spooned with a teaspoonful of the resulting mixture. After this, the product must stand until completely cooled. A ready-made infusion is worth filtering. To prevent the inflammatory process, you need to rinse your mouth with a ready-made remedy three times a day.

Wine and horseradish

This is another tool used to prevent many diseases. For cooking it is necessary to grate the horseradish on a fine grater and squeeze. In a glass of red wine it is necessary to dilute two teaspoons of the juice obtained. After each meal experts recommend rinsing the mouth with this remedy.

Decoction of thistles

Is it possible to save the tooth if it staggers? To do this, strengthen the gums. The ideal preparation is a decoction of burdock. This tool helps not only to refresh the breath, but also to strengthen the gums. Preparing the broth is very simple.

Agrimony should be crushed. A teaspoon of raw materials should be filled with a glass of boiling water and placed on a stove. Cook the remedy for a few minutes after boiling over low heat. Finally leave the remedy for an hour. The broth should be well brewed. After the specified time the preparation costs to strain and it is possible to apply for a rinse of an oral cavity.

Herbal Collection

Many herbs have healing properties. Since it is not always possible to keep teeth with traditional methods, it is worthwhile to think about the application of various fees. Improve the condition of oral tissues can be done by preparing a rinse aid based on herbs. For this it is necessary to take in equal parts petals of dog rose, flowers of willow-tea and leaves of mint.

Components should be crushed and then mixed. A tablespoon of the resulting mixture should be filled with cold water. One glass will be enough. Then the container with the mixture should be placed on a plate and brought to a boil. The ready-made broth should be infused. This takes two hours. After the specified time, the product must be filtered. In the infusion it is recommended to add 5 grams of mummy. Rinse the oral cavity with such decoction should be at least two times during the day.

Wormwood

One of the most effective folk remedies is wormwood. This plant is used for the therapy of many diseases, including the oral cavity. With the help of the infusion prepared from this plant, you can eliminate the bad breath.

To prepare the preparation, it is necessary to grind bitter wormwood. A tablespoon of the raw material should be brewed with two glasses of boiling water. Insist the remedy should within 20 minutes. After the specified time it is worth filtering. Infusion is recommended to use for rinsing the oral cavity up to 4 times during the day.

Means for many ailments

How to keep your teeth beautiful? For this, it is necessary to carry out preventive measures. An effective remedy able to protect against caries is considered an infusion from the aboveground part of the usual turnip. To make it, you need to grind the leaves of the plant and brew them with a glass of boiling water. Insist drug is recommended within half an hour. An agent for rinsing the mouth is used.

It should be noted that infusion of turnip leaves is considered a good tool for preventing not only caries, but also bleeding gums, and periodontal disease, and inflammatory processes.

Other assets

How to keep your teeth healthy? Biology shows that these tissues can serve a person for no more than 30 years. However, it is not. Scientists have proved that the teeth can be kept until old age. To strengthen the tissues, you can use the following tools:

• Cognac. This alcoholic beverage is an effective fortifying agent. It can be used to rinse your mouth. It should be noted that cognac has a disinfecting effect, thanks to alcohol.
• Normal food salt. This substance can eliminate bad breath. In a glass of water should dissolve the dessert spoon of salt. The resulting solution should be used to rinse the mouth.

Tincture of St. John's wort on alcohol

Is it possible to preserve the root of the tooth? This is possible only in cases where the tooth tissues are not severely damaged. To prevent this from happening, you can apply tincture of St. John's wort. This drug perfectly copes with inflammation of the gums, and also removes the unpleasant odor. For cooking, it is necessary to pour a tablespoon of pre-chopped St. John's wort with alcohol. Enough will be 1/2 liter. The container should be sealed and placed in a dark place for 7 days. After a specified time, the agent can be used for oral administration in a diluted form. To do this, it is recommended to dissolve 40 drops of the drug in ½ cup of water. Take the drug costs twice a day for 7 days.

Juice of plantain and lemon

Since it is much more difficult to save a child's teeth than an adult, before using any folk remedy, it is worthwhile to consult a pediatric dentist. After all, some drugs of alternative medicine have contraindications.

As for adults, lemon juice can be used to strengthen the gums, and also to heal small ulcers. Apply the mixture with a soft brush. In this case, it is worthwhile to ensure that the product does not fall on the tooth enamel, since it negatively affects its condition.

For the same purpose, the sap of plantain can be applied to the gums. It is much safer. This tool does not have a negative effect on tooth enamel.

Special massage

How to keep baby teeth? Sometimes elementary hygiene of the oral cavity is not enough. Therefore, many experts recommend performing a simple gum massage. It is performed as follows:

• The gums should be wrapped around the forefinger and thumb on both sides. Mass it is vertical movements in each place at least 10 times. When performing massage, you can use vegetable oils mixed with a fine salt.
• With each brushing of the teeth, massage the gums in a circular motion for several minutes.
• Lips should be closed, and tongue - to touch the sky. Teeth need to tap 20-30 times. This will strengthen the muscles of the mouth and gums. It is recommended to perform the exercise up to three times a day.

Recommendations of specialists

If the teeth loosen, then every day you need to eat, thoroughly chewing, fresh garlic. This will strengthen the weak gums. To get rid of the inflammatory process and bad breath from the mouth, fresh leaves of the primroses or the root of the aureus will help. These products are recommended daily simply to chew.

In addition to the above, it is worth enriching your diet with a variety of products containing many useful substances. Also, experts advise to take complexes of vitamins and minerals, which include elements such as calcium, phosphorus, vitamins A, C, B ₆ and D ₃ . In addition, do not forget that some substances can damage the tissues of the oral cavity. Therefore, it is not recommended to abuse foods in which acids are present. These components can destroy the enamel. However, the most dangerous thing for the teeth is a lack of calcium. Not always in the human body gets the right amount of this element along with food. Therefore, experts recommend the use of special biologically active additives with calcium.

As for phosphorus, this component is necessary for strengthening the teeth. The substance forms together with calcium salts, the effect of which improves the condition of the tissues of the oral cavity.