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How to fry an egg in a frying pan? How to fry eggs with milk?

In people, fried eggs are called "purely bachelor dish" because of its simple cooking. The usual way to fry an egg in a frying pan is even a person who does not have any skills in cooking, and in order to cook the perfect scrambled eggs in other ways, you need to practice a little. Despite the simplicity of the preparation of this dish, it is in demand in restaurants or eateries.

Secrets of cooking a perfect dish

Many people are wondering how to fry eggs in a frying pan to make an ideal dish. Secrets of cooking scrambled eggs are very many, and experienced cooks shared some of them:

  1. In order for the dish to turn out bright and beautiful, you need to use your own eggs, because the yolks are orange, and in the shops - yellow.
  2. If you want to get a dietary dish, then the eggs should be replaced with quail eggs.
  3. The classic scrambled eggs are fried in butter. So the dish turns out much more tenderly. If the egg is fried with additives, then either sunflower or olive oil is used.
  4. To get the perfect dish, cook it on medium heat. If the eggs are roasted on high heat, the fried eggs will be over-dried, which will spoil its taste, and if on low heat it will take much longer.

Knowing the secrets of how to properly fry eggs, you can cook the perfect dish for one person, and for the whole family.

Caloric content of dish

Eggs have already become a traditional food. They are used almost everywhere. Scrambled eggs are an excellent option for breakfast, as it contains many nutrients. Caloric content of this dish depends on such factors:

  • Fried eggs in oil or without its addition;
  • What products or spices were added (sausages, bacon, mushrooms, vegetables, etc.)

In order to calculate the calorific value, you need to calculate the calorie content of all the ingredients of the dish. On average, fried eggs in two eggs, fried in oil, have a caloric value of 182 kcal.

Chicken eggs are not very high in calories - only 157 kcal per 100 g. Because of the low carbohydrate content, fried eggs are popular with people who adhere to low-carb nutrition, wanting to lose weight. Eggs are also often included in medical diets.

The recipe for classic scrambled eggs

To cook an easy and fast breakfast, it will take no more than 10 minutes. It is the speed of cooking fried eggs that made it popular among those people who do not like spending a lot of time creating food.

Before frying an egg, you need to prepare such ingredients:

  1. Oil - its amount depends on the frying pan. It will need quite a bit for the pan, which has non-stick coating.
  2. Eggs - one serving will need two eggs.
  3. Spices (salt, pepper) are used to taste. They can be replaced with special condiments.
  4. Ready meals can be decorated with greens - dill or green onion.

Cooking consists of several stages, which do not require much time and special efforts.

First step

It is necessary to take a frying pan and put it on the stove. Further on it it is necessary to lay out the oil and wait for the frying pan to heat on medium heat.

Second phase

After the oil has melted, the eggs must be broken into the pan. At this stage, you need to ensure that the eggshell does not fall into the dish. Eggs in a frying pan must be sprinkled with prepared spices and herbs immediately.

The third stage

Then you need to wait until the dish is ready. The exact answer to how much to fry eggs in a frying pan, no. Approximately fried eggs 4-7 minutes. The length of cooking depends on the ingredients and the strength of the fire.

Fourth stage

After the dish is ready, it should be laid out on a plate and served with your favorite sauce and bread.

Now, after getting acquainted with how to fry eggs in a frying pan, it becomes clear that this process will take less than 10 minutes. A quick breakfast is a very important moment for busy people.

Other cooking options

As has been said, there are a large number of options for cooking fried eggs. The most popular of them are:

  • bacon and eggs;
  • Fried eggs with sausage or sausages;
  • Omelette with mushrooms;
  • Chatterbox with tomatoes;
  • Fried eggs with zucchini or spinach, etc.

In order to cook scrambled eggs with additives, you need to fry additional ingredients before frying the egg. For example, if you need to cook scrambled eggs with bacon, then first cook until bacon is ready, and then eggs are added to it. Of course, this will take more time, but the dish will get much tastier. Also, almost ready to fry eggs can be sprinkled with hard cheese and cover for a couple of minutes with a lid. After the cheese melts, the frying pan can be removed from the fire.

An equally popular dish for breakfast is an omelette with milk and sausages. How to fry eggs with milk? To do this, you need to take a bowl, drive in two eggs, pour some milk and mix it all with a fork. Next, you need to pour oil into the frying pan, warm it, fry the sausages, and then pour the mixture of milk and eggs. Then cover the frying pan for about six to seven minutes. After the dish is ready, it must be removed from the plate.

How to fry an egg in a microwave oven

Many people try not to eat fat or fried foods. In this case, you can use a microwave oven to cook scrambled eggs. Ingredients for this method of cooking can be different. In this way it is better to cook with chatter or scrambled eggs, as a whole yolk can burst and stain the entire microwave.

In order to prepare an omelette with sausage in a microwave oven, it is necessary to cut into a ceramic bowl cubes of sausage, there to drive in two eggs, add seasonings to taste, stir and prepare to prepare.

You need to make scrambled eggs at full power. The cooking time can vary from two to five minutes and depends on the power of the microwave.

Who should limit the consumption of eggs

A large number of eggs should not be eaten by people with digestive problems, as this can lead to stomach upset.

Also, it is necessary to limit the consumption of eggs to people who have increased cholesterol. If a person has no problems with it, then he can eat one or two eggs per day, and people with high cholesterol should reduce the consumption of eggs to two or three per week. Since cholesterol is in the yolk, some doctors advise eating only egg white.

Despite the fact that the eggs are prepared very simply, you still need to be careful, you can not go anywhere from the kitchen so that it does not burn. This is a popular dish that will be appropriate not only for breakfast, but for lunch and even for dinner. And to prepare such a dish, you do not need to have special skills.

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