How to enjoy the summer, if you have to sit in the office?

Remember, when the summer usually meant meeting friends 24 hours a day, 7 days a week, staying on the beach all day, planning a great vacation with your family? And now, when you are no longer a child, 3 months of summer no longer give you complete freedom. Everyone knows how unfortunate it is to sit at work from 9 to 17 hours and see somewhere on Instagram that your best friends enjoy cocktails on the beach, arrange for themselves to rest! Try to comfort yourself with the thought that while these idlers are having fun in the sun, you are the one who earns a fortune. If you do not have the opportunity to spend the summer as it was before, when you were a teenager, this does not mean that you can not make it as cheerful.

Here are some tips on how exciting it is to spend this hot season while you are working.

Drink water with the addition of fruit

Even if you can not drink "Margarita" on the beach, like all your friends, try to treat yourself to ordinary water with the addition of different exotic fruits. Not only will this fragrant drink quench your thirst and strengthen your health, but it will also look bright on your table and raise your summer mood.

Fill the bottle with raspberries, blueberries, strawberries, oranges, grapefruits, even cucumbers. Then fill it with water and enjoy this light summer drink. Keep in mind that this is really great, and such a drink is enriched with natural sugar. This will help you to withstand the routine work and the entire summer heat.

Make a playlist that is associated with the summer

Summer - it's crazy parties on the beach, various activities in the open air. Why not make a summer playlist and create the same relaxing atmosphere at work? It will not only raise your spirits, but also help you be more productive and creative. Choose the most fun songs that remind you of the sunny season and allow you to have fun and energize even on the hardest day.

Lunch in the open air or lunch in the park

Find a cool place in the shade of the trees in the nearest park. Change a little of your habits, bringing food here and eating it in the fresh air. Leave the office for half an hour and enjoy the benefits of staying in the fresh air. There, for example, you can recharge the vitamin D, which your skin absorbs from the sun. Take a few colleagues if you are eager to spend this time in the company. Bon Appetit!

Wake up earlier

Since the days in summer are longer, make sure that you take as much of it as possible from them. Yes, yes, everyone knows that awakening even an hour earlier can be a challenge for some of us. But if you get up a bit earlier and come to the office, when there is almost no one there, you get a peaceful and quiet time for your own thoughts or, perhaps, a chance to finish some work that needs to be done. And maybe you'll like to wake up earlier, so that you have enough time to do your favorite summer activities before work.

Decorate the workspace (desktop)

If you can not enjoy the season in a more fun place, and you have to do it in the office, it's time to transfer this season directly to your desktop. Start with your workplace: transform it - and a good mood is guaranteed to you. Buy a bouquet of beautiful flowers, put a few photos made during the most unforgettable vacations, and mark on the map the places of your dreams. Visualization works wonders, you know.

Go to work on the bike

If you are a happy owner of a bicycle, then you should ride it in the office, especially in the summer. And the more time you spend in the open air, the better. Not only is it great, and it's full of benefits, but it's also a way to save money.

Do not take your work home

If you want to enjoy the season in full, do not let your work from 9 to 17 hours control your life. When you are not at work, get out of your email, Skype and other distracting applications that tend to interfere with real life and your leisure hours. If you love your work and are worried about what you are doing, then it may be difficult for you to make up your mind. But try to be strong and clear your mind, forget all the working problems and leave them for tomorrow. You can work 40 hours a week, but it still gives you almost 100 hours of wakefulness to make the most of this promising season.