How to calm a child, or What is hyperactivity?

Of course, parents are happy when they see that the baby is mobile and active. He quickly gets to know the environment, is sociable and curious. Activity is a sign of a child's health. If he cries and laughs according to the situation, goes to contact with adults and plays with peers, then his development is harmonious. However, the concept of hyperactivity in children is increasingly encountered, in the presence of which parents have certain difficulties. First of all, adults face the problem of how to calm a child in a similar situation.

The fact is that the above characteristics are inherent in both active and hyperactive kids. However, the latter is characterized by frequent and sharp changes in mood, attacks of aggression, absent-mindedness and inattention. In early childhood manifestations of this condition are refusals of day and night sleep disorders, malfunctions in diet. Such a syndrome should be started to be eliminated as quickly as possible, because the child will later damage both in school and in life.

So, in how to calm a hyperactive child, there are several rules:

1. Strictly define the daily routine and stick to it. Such children should eat, sleep and walk at the same time. On a walk, pay more attention to active games, so that "extra energy" comes out.
2. Teach your child to calm communication. Remember, that in the question of how to calm a child, never raising a voice. Especially in the case of such a baby: it is not his fault that such a state is peculiar to him. Often praise it, especially if it brought the case to the end (thus you stimulate assiduity). The fact is that hyperactive children most often drop everything without completing, and are accepted for a new occupation.
3. In the question of how to calm a child with a hyperactive character, an important place is taken by the approach to nutrition. It is necessary to limit the use of roast, salted, smoked, and increase the number of boiled, stewed dishes, as well as vegetables, fruits and dairy products. It is important to ensure that the baby's body receives a sufficient amount of vitamins and microelements. And remember: do not make him eat if he does not want it.
4. Often, the doctor appoints such children to take medications that are better to start taking immediately. Very useful in how to calm a child is a relaxing massage that needs to be done regularly. To help the baby fall asleep, prepare him a bath with broths of lemon balm, mint or valerian.
5. When you enter a ban, be sure to suggest a possible alternative. For example, if a child tears a book, give him a newspaper for these purposes.
6. Do not let him stay in front of a television or computer for a long time.
7. When choosing the circles that your child will attend, give preference to those where he can throw out more energy.
8. Remember that the best remedy in how to calm a child is parental affection. When the baby cries, hug him and stroke him on the back or head. For children, physical contact is very important.
9. More often tell the baby that you love him, emphasize his value in your life. Hyperactive children acutely feel the need for affection: they want to be loved as they are.

Of course, the parents of such a child is very difficult: the kids demand increased attention and a special line of behavior. Remember that hyperactivity is not a disease. You can change this by adhering to certain rules of behavior. And remember that playing with the baby, you not only help him, but also learn it closer. The task of parents is to help the child to get used to the society, to find himself and to make himself firm, and not to create complexes.