How fast the hair grows.

All women, without exception, would like to have thick and curvy hair. But not all nature has endowed such wealth. Many take various measures, use all possible means to make their hair beautiful.

Of course, everyone is interested in how fast hair grows and what can affect their structure. The beginning of the hair is taken from special pouches, called follicles. They contain substances that affect the appearance of hair and their growth. On the head, the number of these follicles reaches one million, but the hair that promotes growth is from one hundred thousand to one hundred and fifty.

The growth rate of hair on the head is determined by three phases. In the first phase, which is called anagen, they grow most actively, and this process lasts from two to five years. The second phase takes only a few weeks. It has the name catagen. During this phase, the hair grows more slowly or completely ceases to form. Telogen - the third, the final phase, during which the hair falls, as well as the growth of a new one in its place. It goes without saying that each hair has its own time of onset of phases, so they do not drop out all at once. On average, each person drops one hundred and fifty hair per day, and it is even difficult to imagine how fast hair grows if a person does not notice their loss. It should be noted that for a month the hair increases its length by about one and a half centimeters. Accordingly, for a year their length increases by fifteen centimeters, and with stimulating means they can reach twenty-odd centimeters a year.

The type of hair to some extent reflects their structure. Dry is usually thin and brittle, fatty - mostly thick and thick. Of course, each type of hair is treated in a special way, and this affects the speed with which hair grows.

It is important to know that healthy and strong locks depend on the presence of calcium, magnesium, zinc, potassium, silicon, iodine and others in the body. The main stocks of vitamins are found in dairy products, legumes and cereals.

In order to become a holder of healthy and beautiful hair, you need to abandon their staining, and also try to avoid chemical curls and styling. Great damage causes hair dryer. All these factors affect the gradual destruction of their structure. Hair becomes dry, lifeless, and the process of their dying is greatly accelerated. And the most terrible thing is that follicles can become clogged, and new hair will cease to grow.

Comb them gently, gently, avoiding tangles and breakage. It is very important to know all the subtleties of their combing. You need to start from the tips to the roots. At the end of this procedure, you have to massage your hair 100 times or more. Such massage of bulbs also affects the speed with which hair grows on the head.

For washing, you need to use warm water about thirty-seven degrees. Preference should be given to boiled water. In frost, it is not recommended to overcool the head, but you should not overheat. Fur hat has a detrimental effect on the condition of the hair. Excessive heat harms them only. By the way, you need to constantly monitor the tips of your hair and regularly cut them. Thus, the destroyed part of them will be removed and visited. This will have a positive effect on their growth and structure.

Hand massage of the head is very useful for hair growth . With your fingertips, you need to make circular movements from the lower part of the head to the vertex. Hair at the same time you need to dissolve and comb well. Massage should be done twice a day for ten minutes. This promotes increased circulation of blood near the hair follicles. At the same time, metabolism in the hair is accelerated. With massage, you can use burdock or sea buckthorn oil.

So, with what speed hair grow, depends only on their owner. If you give them the proper attention, take care and ensure proper care, you can become the owner of healthy, beautiful, shiny and well-groomed hair, which many will envy.