How do the different phases of the moon affect us?

The moon works on many things that happen around us, such as tides, seasons and Earth's rotation, but did you know that different phases of the moon can also affect your mind, body and energy?

Why not learn a little more about what we should expect in each phase of the moon? How can you use this important information to your advantage?

New moon

It occurs when the Moon is between the Sun and the Earth, and therefore it is located in the dark. We do not see it, because it is too close to the Sun. This phase of the moon is known as a time for any endeavor, and it can affect us in many ways.

In the new moon we are striving to get as much energy as possible, we experience sudden outbursts of positive. Take advantage of this! It is also important to note that during this period you can improve your appetite. You can also feel some anxiety and, most likely, will wake up early in the morning and at the same time feel great.

You must find out that during the new moon your mind is full of new ideas! You will have a clear idea of some difficult situations. Use this time to take full advantage of creativity and clear mind.

Your feelings will be more fragile, gentle, and you can feel slightly shy, nervous. For this reason, it is necessary to avoid large concentrations of people.

First quarter

It comes after the new moon, this phase is considered a symbol of movement, impulses.

You may notice that at this stage you gradually increase thirst and hunger, and sometimes there is a slight loss in weight. Your energy starts to become more balanced, but between 10:00 and 14:00 it will be best to do any physical activity.

Any feeling of anxiety or shyness begins to decrease, a person feels more balanced, calm, although at this stage it is normal to feel a little anxious.

During this period, your plans will start to develop, be realized, and you risk taking on more than you need, so be careful, do not stress yourself too much.

Full moon

At full moon, the impact of the moon is very strong, and the results of all efforts will make themselves felt.

Our physical energy increases, strength and endurance also increase, and this is a great time for training. At this stage, sexuality is at its peak, and we begin to dream hard and go to bed later than usual, as the energy peaks increase in the evening.

On full moon we are more confident than ever, sociable and active. We also become more talkative and ready to share our ideas with others.

Last quarter

The last quarter comes immediately after the full moon, and this is just the right time for reflection, analysis and an adequate assessment of all that is happening.

Our appetite may worsen during the last quarter, the energy level falls, drowsiness often occurs, laziness, a desire to spend a whole day in bed may arise. Try to listen to your body as best as possible. Even if you need to spend some time for this, do not miss this chance.

We are too emotional and need attention and care. We become picky and feel the need to take care of others. You may notice a slight weight loss during this phase.

If you are focused on achieving something specific or interested in resolving certain situations, then you'd better put it all aside for a while, as this is not the best time to make important decisions. Try to avoid a large crowd, since there is always an overabundance of negative emotions.